Recently, plums began to go on the market on a large scale. A patient with thyroid nodules heard that eating plums often can dissipate nodules, and then eat several plums every day. He ate unconsciously for a month. He went to the hospital for reexamination and found that the nodules had not changed. At that time, the spleen and stomach were already bad.

Can eating plums really dissipate nodules? It is reasonable for plums to disperse, but they cannot be eaten in large quantities for a long time.

Plum tree, a deciduous tree of Rosaceae, has strong adaptability to climate and is cultivated all over the country. Generally, it blooms in April, and results in July and August, that is, a large number of listings begin at this time of the year. Sweet and sour, suitable for all ages.

Chinese medicine believes that plums are flat, sweet and sour, and enter the liver and kidney meridians. Has the effects of invigorating middle warmer, invigorating qi, nourishing yin, promoting fluid production, clearing away liver heat, promoting diuresis, and relieving swelling. It is suitable for deficiency of both qi and blood, palpitation, shortness of breath, congestion and swelling.

The causes of nodule formation are liver depression and qi stagnation, blood stasis and phlegm resistance. Qi stagnation means that qi blocks meridians, qi and blood run poorly, and water and dampness cannot be transported, leading to phlegm-dampness and blood stasis. Therefore, Chinese medicine pays special attention to regulating qi and promoting blood circulation when treating nodules, and plums can just replenish qi and blood, nourish yin and clear liver, promote diuresis and reduce swelling, which is really suitable for people with nodules to eat in summer.

Besides being eaten raw, juiced and mixed with fruit salad, plums can also be made into rock candy plums, pickled plums, plum wine, and even novel eating methods such as fried pork intestines with plums and stewed pig's feet with plums.

But as the saying goes, "peaches support people, apricots hurt people, and plums carry people to death." Therefore, plums should not be eaten too much at a time, especially those with weak spleen and stomach. Eating too many apricots at a time will also make the evil fire go up, causing nosebleeds, eye diseases, poor speech and teeth, and may also cause sores, sores and diarrhea.

Besides plums, what other foods in daily life also help to get rid of nodules? Then introduce five kinds of foods with loose nodules to the university.

First, bitter gourd

Momordica charantia L. can stimulate appetite and strengthen the spleen, which is beneficial to the absorption and utilization of nutrients and enhance the body's resistance. Vitamin C and carotene can improve immunity and help prevent subacute thyroiditis. Bitter gourd is best cooked with quick fire or cold salad, because boiling for too long will release water-soluble vitamins. Dissolving in vegetable juice or evaporating with steam will not only affect the taste, but also cause the loss of nutrients and reduce the nutritional value.

Second, the swim bladder

The swim bladder, also known as gelatin, has the reputation of "marine ginseng". It is a veritable high-protein and low-fat food, and the swim bladder is rich in nutritional value. It contains a lot of collagen. Therefore, if women often eat swim bladder, it can increase skin elasticity and reduce wrinkles, thus delaying skin aging. In addition, swim bladder is rich in calcium and phosphorus, which is often eaten by the elderly, which can not only prevent hyperosteogeny, but also increase the compactness of bones. For people with thyroid nodules, it is advisable to eat more fish swim bladder, which can dissipate blood stasis and reduce the oppression of thyroid nodules on surrounding tissues.

Third, vinegar.

People with thyroid nodules may wish to be jealous. For the elderly, the older they get, the more blood vessels will gradually harden. At this time, they can eat more vinegar to soften blood vessels and prevent coronary atherosclerosis. At the same time, people with thyroid nodules can also be jealous appropriately to soften the thyroid nodules. Once the thyroid nodule is excellent, it will cause oppression to the surrounding tissues. Therefore, being jealous can relieve the oppression of thyroid nodules on surrounding tissues.

Fourth, snow red.

Xuelihong has a strong detoxification and detumescence effect, which can help promote blood circulation, remove blood stasis, expel toxins and garbage from the body, relieve swelling and pain, relieve the pain of thyroid nodules, and make the body healthier and healthier.

Verb (abbreviation for verb) grape

Grapes are rich in anthocyanins and can also be supplemented with a certain amount of vitamin C, which is helpful to relieve inflammation for patients who already have thyroiditis and have pain. Grapes are best eaten with skins, because many nutrients are in the skins. Don't drink water immediately after eating grapes, otherwise it will easily lead to diarrhea due to different personal constitutions.