Chicken skin is a condition of abnormal keratinization. It often occurs on the front or outside of the arms and legs, and occasionally on the buttocks, back and cheeks.

Mainly caused by the following four points:

1. Congenital heredity, chicken skin belongs to a hereditary skin problems, in general, the previous generation of people with chicken skin, then the probability will be 50% will be passed on to the next generation (genetic can also be good Oh).

2. A large part of the chicken skin is also related to the body fat metabolism, generally more fat people are more likely to suffer from this disease!

3. Chicken skin and malnutrition also has a lot to do with, especially the lack of vitamin A people, more likely to suffer from chicken skin.

4. Some environmental factors may also induce chicken skin, such as: low humidity in the environment, dry air, and certain irritants such as tar and grease, which may also lead to this disease.

You can start from the following two aspects if you want to get rid of chicken skin bumps effectively:

I. Nursing:

(1) Avoid sunlight, keep the skin lesions clean, and prevent secondary infections.

(2) It is not advisable to wash and scald with hot water.

(3) Take a light diet, eat more carrots. Eat less spicy, alcohol and wine and other stimulating food.

Two, diet:

There is also this skin is due to the lack of vitamin A, so you can eat more food rich in vitamin A to improve, such as carrots, green vegetables, fresh fruits and so on.

In addition, you can also rub the chicken skin keratin Schwarzkopf cream to remove, once a day in the morning and evening, adhere to the use of thereby dissolving keratin, improve the symptoms.