No, shrimp is a very small shrimp processed into a dried shrimp with meat, also known as seaweed, supermarkets are sold, the more clean and large shrimp relatively high price, probably in the 6 yuan to 18 yuan ranging! Because the shrimp is small and has been processed into dry, so do not feel hard! Most take it and other materials together to do buns and dumplings and other fillings; or do soup can also be used (it is best to put a little vinegar Oh); you can also take the appropriate amount of shrimp skin, wash with boiling water (no matter how to cook should be washed, hygiene first), put a little vinegar to eat directly, because vinegar can promote the absorption of calcium! Buy home, pay attention not to tightly tie the mouth of the bag, try to open the mouth of the bag, placed in a ventilated place, so as not to return to the moisture so that the shrimp deterioration, wait until completely dry (after all, some of the shrimp is still in the sale of the shrimp a little damp), you can put in the refrigerator or other convenient place!

Shrimp skin Nutritious, calcium best food

(From Chilon News Network)

Shrimp skin, referred to as shrimp, commonly known as small shrimp skin, is a dried product of small shrimp. Shrimp skin and small shrimp in a large number of sea shrimp products are not counted, is extremely cheap, but its nutritional value can be comparable to other sea shrimp, is affordable and nutritious food. Shrimp skins and small shrimps can be eaten with their shells because of their small size. As the shrimp skin calcium content of up to 94.5%, higher than the shrimp meat calcium content and contains the human body necessary to have a brain-health role of the chitin, so shrimp skin has been known as natural calcium tablets, is the best food for calcium.

As we all know, 99% of the calcium in the human body is composed of bones and teeth, 1% of the calcium used to regulate blood coagulation, muscle contraction and diastole, nerve transmission, cell wall penetration, activation of enzyme activity and hormone secretion. Therefore, shrimp and shrimp skin is very nutritious, in each 100 grams of shrimp, containing 20.23 grams of protein; 4.23 grams of fat; 3.83 grams of carbohydrates; 0.2 grams of crude fiber; 202 milligrams of phosphorus; 875.33 milligrams of sodium; magnesium 49.75 milligrams of potassium 171.33 milligrams of iron 2.26 milligrams of zinc 2.03 milligrams of copper 0.28 milligrams of copper; vitamin A55 mg; vitamin E1.90 mg; vitamin B10.02 mg; vitamin B20.046 mg; vitamin B60.06 mg; niacin 2.0 mg; pantothenic acid 0.21 mg; folic acid 14 mg. Shrimp skin is rich in nutrients and suitable for the elderly and infants over 2 years old.

The following is introduced to the kind of shrimp skin cooking methods:

Fried shrimp skin: dry shrimp skin or fresh shrimp with water, wash, add a little starch, salt, oil burned to 8 into the open, placed in the pan and fried until slightly yellow, fish out while hot to eat. Crispy and delicious.

Shrimp eggs: take a few fresh eggs, beat the foam, add a little salt, cooking oil, scallions, pepper, small shrimp (to cover the bowl can be). Put on the fire in the steam to 5 minutes. Remove and serve while hot.

Shrimp skin winter melon soup (250 grams of winter melon, 10 grams of shrimp skin, 15 grams of vegetable oil, 5 grams of refined salt). Winter melon peel, flesh, cut into small thin slices, shrimp skin with warm water slightly soaked and washed. After the oil is hot, put into the winter melon stir-fry, add shrimp, salt and stir-fry evenly, add a little water, burn through the flavor that is. Soup fresh flavor, rich in calcium and vitamin C.

Shrimp nori egg soup (3 eggs, 20 grams of shrimp, nori 20 grams of parsley, parsley (spinach, rape can be) 250 grams of peanut oil 25 grams of refined salt 10 grams of monosodium glutamate 4 grams of minced green onion 25 grams of water 1.25 kilograms). The oil will boil, put the green onion slightly stir-fried, add water, put the shrimp, cook a few moments with a slight fire, add refined salt, monosodium glutamate, coriander, boiled and then hit the egg, to be the egg floating in the soup surface, the soup in the pot all poured into a small pot with nori, that is, into the soup fresh flavor, rich in nutrients, color and lustre is beautiful.