Green coconut is a tender coconut that is not yet fully ripe. It has a very good taste whether you are eating meat or drinking juice. At the same time, green coconut juice is also very suitable for making soup and will have a very fresh flavor. beautiful. It is also more recommended to use green coconut when making desserts and soups. For example, green coconut water chestnut milk dew, coconut green braised black-bone chicken, and green coconut braised snow clam are all very good ingredients. So is it better to use green coconut or coconut for stewing soup? How to make soup with green coconut

Green coconut can be made into soup, and green coconut chicken soup is a common way to eat it. The method is simple. You need to cut the chicken into small pieces first, put it in the pot, add ginger and cooking wine to remove the fishy smell, boil it to remove it, and then fry it in the pot. Add water to the chicken, pour coconut milk, add coconut fruit, shiitake mushrooms, wolfberry, red dates and other ingredients, bring to a boil over medium heat, add seasonings and serve.

Coconut green water has the effect of cooling and dissipating heat. Suitable for summer consumption. It's delicious stewed and drank every day. It can also supplement the human body with multiple vitamins. In addition to stewing soup, it can also be made into ginseng, lily, dendrobium and other desserts. The combination of these ingredients has the effect of clearing away heat and nourishing yin. Should I use coconut or green coconut for stewing soup?

It is more recommended to use green coconut for stewing soup. Coconut green is a coconut with a green surface. It is picked when it is not fully mature and is a young coconut. Compared with old coconut, its coconut milk is more effective in relieving heat and promoting body fluids, but its coconut meat is too tender and not as sweet as old coconut. Coconut is a mature coconut with a yellow skin. Due to the complex structure of coconut, it can be stored for a long time.

Typically, coconut is used in stews or cooking. Because the coconut meat is very tender, it can be used to make sugar water or cook dishes. The coconut meat is crispy, chewy and very delicious. In addition to being drunk fresh, coconut green juice is also a good raw material for making soup, and its sweetness adds a lot of color to the soup. How to open coconut green

1. Orient the coconut, with the tip facing up, and observe the three seams extending from the top.

2. Mark about an inch down from the top of the tip and cut away the fibrous layer with a kitchen knife.

3. Use the back of the kitchen knife to tap in circles along the red frame.

4. Knock a few more times and this part will slowly break. The top of the coconut has three ribs extending downward. The positions of these three tendons should be tapped several more times.

5. After knocking open the three ribs, insert the knife into the opening and use a little force to pry open the top cover. Nutritional value of coconut water

A good coconut contains about two glasses of water, two tablespoons of sugar, protein, fat, vitamin C and minerals such as calcium, phosphorus, iron, potassium, magnesium and sodium , rich in nutrients.

Coconut water is rich in minerals such as potassium and magnesium. Its composition is similar to intracellular fluid, which can correct dehydration and electrolyte imbalance, and has diuretic and swelling effects. Coconut meat and coconut water have the ability to kill intestinal parasites. Coconut water also contains sugar, fat, protein, growth hormone, vitamins and a variety of trace elements necessary for the human body. Regular drinking can benefit vitality, replenish intracellular fluid, expand blood volume, nourish the skin, and have beautifying effects.