Chinese medicine believes that kale has the side effect of consuming people's true qi. Eating kale for a long time will inhibit the secretion of sex hormones.
The classic of Chinese medicine "Seeking Materia Medica" once recorded that Chinese kale is "sweet and pungent in taste, cold in nature, consuming gas and hurting blood".
So many people think that eating kale will affect male sexual function. Actually, don't worry about this.
As long as you don't eat a lot for a long time, it won't affect.
The content of carotene and vitamin C in Chinese kale is very high.
Far more than spinach and amaranth and other vegetables that are generally considered to have high vitamin C content.
Chinese kale is rich in glucosinolates, and its degradation products are called sulforaphane.
Is the most effective anticancer component found in vegetables so far,
Regular consumption also has the effects of lowering cholesterol, softening blood vessels and preventing heart disease.
From the perspective of traditional Chinese medicine, Chinese kale is sweet and pungent, which is beneficial to resolving phlegm, detoxifying and expelling wind.