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Diabetes Tea Recipe

The following are some tea recipes suitable for diabetics:

1. Low-sugar fruit tea: Cut low-sugar fruits such as lemons, pomeloes, and strawberries into small pieces and add them to hot water. To make tea, you can add a small amount of honey or brown sugar to taste.

2. Red date tea: Make tea with red dates, wolfberry, yam tablets and other Chinese medicinal materials, and add a small amount of honey or rock sugar for seasoning.

3. Sugar-free bitter melon tea: Cut the bitter melon into thin slices and add it to boiling water to make tea. You can add a small amount of lemon juice or honey to taste.

4. Sugar-free herbal tea: Soak chrysanthemum, green tea, lemon slices and other ingredients in cold water, and add a small amount of honey or mint leaves for flavor.

It should be noted that patients with diabetes should control the amount of sugar in their diet and avoid choosing sugary tea bags or adding too much sugar. At the same time, it is recommended to drink tea that suits you under the guidance of a doctor.