There are several kinds of golden pears. In life, most people like to eat golden pears. Golden pear is a kind of pear, and it is a fruit with particularly high nutritional value. Golden pear is especially sweet and is loved by many people. Do you know how many kinds of golden pears there are?
How many kinds of golden pears are there? 1 1. How many kinds of golden pears are there?
Golden pear is a kind of pear.
Second, the nutritional value of Golden Pear
1, golden pear contains a lot of water, so it has good effects of promoting fluid production, moistening dryness, clearing away heat and resolving phlegm.
2. Many times, people will use golden pears to treat some diseases such as fever, body fluid and polydipsia, which is good for diabetes. At the same time, it is especially good for hot cough and phlegm-heat fright, and it is also good for choking diaphragm and thirst aphonia. It's good for red eye and swelling and pain. If you have indigestion, you can also eat more golden pears.
3, golden pear contains a lot of vitamins and minerals, and the skin of golden pear also has a good effect, which can clear the heart and moisten the lungs, and can also reduce fire and produce fluid, tonify kidney and nourish yin.
4. Pear seeds of Golden Pear contain lignin, which is an insoluble fiber, so it can be dissolved in the intestine to form a colloid-like film, which can be combined with cholesterol and is beneficial to the excretion of cholesterol.
At the same time, golden pear contains boron, which can prevent female osteoporosis. If boron is sufficient, it can improve people's memory, improve people's attention and improve people's mental acuity.
Third, the selection method of pears
1. When choosing pears, you should first observe the appearance, including the peel. If the pear skin looks thick, it is best not to buy it, because the fruit is rough and lacks water. You should choose pears that look thinner and have no scars, and the quality is better.
2. Look at the navel of the pear, which is the navel of the pear. At the bottom, the navel of the pear is the mother pear. If it looks deep and the surroundings are smooth and tidy, a regular circle is a better pear.
3. Choose pears with regular shapes and delicate flesh. Such pears are fresh and tender, full of moisture, sweet and delicious, and the quality is also guaranteed.
4. Try not to choose pears with irregular shapes. For this kind of deformed pear, the pulp is unevenly distributed, and it is not enough to be stuffed. This kind of pear is not sweet and bitter.
Pears with many spots on the surface are not delicious. It is best to choose the parts with smooth and delicate surface and no green appearance, all of which are yellow. It's best to press those tough pears with your fingers.
There are several kinds of "golden pears", including their functions, functions and taboos.
I. Efficacy and function
1, pear fruit
It has the effects of promoting fluid production, moistening dryness, clearing away heat and resolving phlegm. It is suitable for fever, polydipsia, thirst and cough, phlegm-heat fright, diaphragmatic choking, thirst aphonia, red eyes, swelling and pain, and dyspepsia.
2. Pear skin
Clearing heart and moistening lung, reducing fire and promoting fluid production, nourishing kidney and nourishing yin. Roots, branches and leaves, and flowers have the effects of moistening lung, resolving phlegm, and clearing away heat and toxic materials.
3. Pears
Pear seeds contain lignin, which is an insoluble fiber, which can be dissolved in the intestine to form a colloid-like film, and is eliminated by combining with cholesterol in the intestine. Pears containing boron can prevent osteoporosis in women. When boron is sufficient, memory, attention and mental acuity will be improved.
Second, taboo.
1, spleen and stomach deficiency and cold, those who are afraid of cold should eat less, because golden pears are cold foods, and eating more will hurt the spleen and stomach.
2, people with hyperacidity, you can't eat more, because there are many fruit acids in golden pears. Although fruit acid is easy to digest, people with hyperacidity are easy to hurt their stomachs.
3, frequent urination at night, it is not advisable to eat golden pears before going to bed, because golden pears have diuretic effects.
4. People with blood deficiency, diarrhea, chills and cold hands and feet should not eat more golden pears. For these people, it is best to cook golden pears before eating them to prevent the symptoms of dampness and cold from getting worse.
Nutritional value of golden pear
1, moistening lung and clearing dryness, relieving cough and resolving phlegm, nourishing blood and promoting granulation. Golden pear juice is sweet and sour, which has the functions of moistening lung, clearing dryness, relieving cough and resolving phlegm, nourishing blood and promoting granulation, so it has a good effect on dry throat, itching, pain, hoarseness and thick phlegm.
2. Promote gastrointestinal peristalsis. Golden pear juice is rich in dietary fiber and is the best gastrointestinal "cleaner". Most of the food in the restaurant wins by "taste". No matter how greasy or spicy the food is, it is easy to induce constipation after eating. Drinking a glass of golden pear juice after meals can promote gastrointestinal peristalsis, discharge a large number of harmful substances accumulated in the body, and avoid constipation.
3. Protect the liver and be suitable for people who drink. Golden pear contains more sugar and vitamins, which has a certain protective effect on the liver and is especially suitable for drinkers.
4, lower blood pressure, nourish yin and clear heat. Golden pear has the effects of lowering blood pressure, nourishing yin and clearing heat. Drinking golden pear juice often is of great benefit to patients with hypertension, heart disease, hepatitis and cirrhosis.
5. Helping the kidneys excrete golden pears helps the kidneys excrete uric acid and prevent gout, rheumatism and arthritis.
6, promote appetite, help digest golden pears can promote appetite, help digestion, and have diuretic laxative and antipyretic effects, which can be used to supplement water and nutrition during high fever.
How many kinds of golden pears are there? 1. When will the golden pear ripen?
It is reported that golden pear ripens in the middle and late September every year, and the fruit development period is about 129 days. More resistant to storage. The fruit is oblate, with an average weight of 350g. The peel is yellow-green when it is ripe and turns golden yellow after storage. The peel is extremely clean and golden yellow and transparent after bagging.
2. Where is the origin of Golden Pear?
Golden pear is planted in sandy soil with high organic matter content, with deep soil layer, good ventilation and good watering conditions. There are many domestic producing areas, including Shandong, Hebei, Shaanxi and Gansu.
3. How much is a catty of golden pears?
According to Mr. Chen, a golden pear grower, if you come to the orchard to pull the whole car, it will range from more than one piece to four yuan a catty according to the fruit type, and the export grade will be about four yuan a catty.
Fourth, how to choose golden pears?
1, when choosing a golden pear, the second thing to look at is the freshness of the golden pear. This depends on the small dendritic handle left when the golden pear is picked from the tree and what color it is. If it is green, it means that the golden pear is very fresh. It has just been picked from the tree and must be bought back. On the other hand, if the handle of golden pear is brown or moldy, we can't take it, because eating it for too long will affect our health.
2, when buying, and see if there is any damage on the whole body of the golden pear, if there is a scar, it is best not to, or gently press with your hand. If the golden pear is soft and can't be taken, it should be ruled out. Golden pears have scars. Although there was nothing at that time, after staying at home for two days, the scar would slowly change color and affect the appetite.