Can sea cucumber be stewed with ribs How to stew sea cucumber stewed ribs soup

Weitang back swabbing paralysis

Posted on 2019-01-16 15:33:15

When stewing spare ribs, add a few pieces of washed orange peel in the pot to get rid of the odor and greasiness, and at the same time, it can make your soup taste fresher

Sea cucumber

Ribs

1

Can sea cucumbers be stewed with ribs

No.

The foamed sea cucumber itself is cooked, if you cook with the ribs and wait for the ribs to be cooked, it is expected that the sea cucumber will become very small and small. When the ribs are ripe, put in the sea cucumber and let it taste good.

2

Sea cucumber stewed ribs soup how to stew

Main ingredients: 500 grams of pork ribs, water method sea cucumber 4, 100 grams of mushrooms. Accessories: green onion, ginger, pepper, asparagus slices, salt, yellow wine.

1, first of all, the water method sea cucumber foaming well after cleaning, the ribs into small pieces, the mushroom clean and cut into slices.

2, the ribs into a bowl, plus onion and ginger, salt, pepper and yellow wine and mix well, marinate for about 2 hours.

3. Spread the ribs evenly on the bottom of the prepared casserole, then lay the sliced mushrooms and asparagus slices on top of the ribs.

4: After adding a sufficient amount of water to the casserole, surround the seams of the casserole with a towel and heat it over high heat.

5. When it comes to a boil, add the sea cucumber to the casserole, reduce the heat to low and continue heating for about 1 hour.

Production tips: sea cucumber to choose the quality of meat thick and soft spiny cucumber, water hair through, dissected and washed clean, and blanch the past fishy flavor with boiling water; this dish should not add monosodium glutamate, otherwise it will destroy the sea cucumber stewed pork ribs of the kind of the original fresh flavor.

3

What is the nutritional effect of sea cucumber

1, sea cucumber contains low cholesterol and relatively little fat, high blood pressure, coronary heart disease, hepatitis and other patients and the elderly can be called a good therapeutic food, and eating is very good for the treatment of disease and strengthening the body. Sea cucumber contains chondroitin sulfate, which helps human growth and development, slows down muscle aging and enhances immunity.

2. The content of vanadium in sea cucumber is the highest among all kinds of food, which can participate in the transportation of iron in blood and enhance the function of hematopoiesis.

3. Consumption of sea cucumber has good effect on aplastic anemia, diabetes, gastric ulcer and so on. Sea cucumber is warm in nature, sweet and salty in taste; it has the functions of nourishing yin and tonifying the kidney, strengthening the yang and benefiting the essence, nourishing the heart and moistening the dryness, replenishing the blood and curing the ulcer. The sea cucumber has the reputation of "the first of a hundred".

4

Nutritional Analysis of Pork Ribs

Pork ribs have high protein content and are easy to be absorbed and utilized by the human body, which can enhance the physical strength and strengthen the body, and the phospholipids contained in them are important for the growth and development of human body and they are one of the important sources of fat and phospholipids in the dietary structure of the Chinese people. According to the motherland medicine, ribs have the effect of warming the middle and benefiting the qi, replenishing the deficiency and filling the essence, strengthening the spleen and stomach, activating the blood vessels, and strengthening the muscles and bones. It has a good therapeutic effect on malnutrition, cold and fear of cold, dizziness and palpitation, fatigue and fatigue, menstrual disorders, post-partum breast milk, anemia, deficiency in the middle of the food, thirst, edema, frequent urination, deafness and tinnitus, and other weaknesses. The general population can be eaten, the elderly, the sick, the frail is more appropriate to eat.

From the nutritional point of view, the cooking methods of boiling, stewing and cold mixing can best ensure that the nutrients contained in sea cucumber are not easy to be lost, and the flavor is delicious and easy to operate, and these practices are more conducive to the nutrients of sea cucumber

These are the most effective ways of cooking sea cucumber.