Yes, pumpkin leaves contain a variety of vitamins and minerals, among which the content of vitamin C is very high, which makes it have excellent heat-clearing and detoxification effects. In summer, boiling water with pumpkin leaves can play a role in relieving summer heat and relieving annoyance. In Guangdong and Guangxi, stir-fried pumpkin leaves in summer is a delicacy on the dining table.

The method of stir-frying pumpkin leaves;

Ingredients: pumpkin leaves 400g.

Ingredients: oil, salt, garlic 10g, and red pepper 5g.

1. The pumpkin leaves are broken into small pieces.

2. Soak the pumpkin tip in salt water15min and then wash it.

3. Drain the pumpkin tip.

4. Put the oil in the wok, stir-fry the garlic slices and pepper.

5. Add pumpkin tips and stir-fry for a while.

6. Add a little water and salt, stir-fry until soft, thicken and take out the pot.