Current location - Recipe Complete Network - Complete recipe book - Wild vegetables and practices of wild vegetables
Wild vegetables and practices of wild vegetables
Several healthy and delicious wild vegetables and their practices

First, cold horse teeth

Cold purslane and millet pepper are the main ingredients.

Difficulty index: ★★

Production steps:

1. Wash fresh purslane, cut millet pepper into small pieces, and chop garlic.

2. Prepare a bowl, add minced garlic and millet pepper, add salt, soy sauce, Chili oil and sugar to make juice.

3, boil a pot of water, add purslane to boil and cook, remove cold water and drain.

4. Put the blanched purslane into the dish, pour the juice and mix well.

Portulaca oleracea is very tender and soft, and it is a very delicious food.

Second, stir-fry sausages.

Sauté ed Chrysanthemum morifolium is mainly made of Chrysanthemum morifolium.

Difficulty index: ★★

Production steps:

1. Wash fresh Artemisia argyi and chop garlic.

2. Heat the wok, pour in the oil and saute the minced garlic.

3. Add Saussurea involucrata and stir-fry until it changes color.

4. Add salt, sugar and chicken essence and stir-fry until cooked.

5. Finally pour the sesame oil.

Fresh and delicious fried chrysanthemum can be eaten!

Third, fried dried bean curd with wild leeks.

Fried dried bean curd with leek is made of leek and dried bean curd.

Difficulty index: ★★

Production steps:

1. Wash and dice wild leek, wash and dice dried bean curd, and dice red pepper.

2. Heat the pan, pour in the oil, add the dried beans and fry until golden brown.

3. Add soy sauce and stir fry

4. Add wild leeks and red peppers and stir well.

5. Season with salt and stir-fry until cooked.

Fried dried beancurd with leek is very simple to make, but it is very nutritious.

Fourth, scrambled eggs with shepherd's purse

Scrambled eggs with shepherd's purse are made of shepherd's purse and eggs.

Difficulty index: ★

Production steps:

1, wash and chop shepherd's purse, and beat the eggs into egg liquid.

2. Put the shepherd's purse into the egg liquid, add some salt and stir well.

3. Heat the wok, pour in the cooking oil and pour in the egg shepherd's purse.

4. Stir fry quickly until cooked.

Scrambled eggs with shepherd's purse, a home-cooked dish was made successfully. Come and have a taste!

Five, stir-fried bracken

Fried bracken is made of bracken.

Difficulty index: ★★

Production steps:

1. Soak dried bracken, shred pepper and cut onion into sections.

2. Boil the soaked bracken in water for 20 minutes, remove it, wash it with cold water, and cut it into sections.

3. Heat the wok, pour in the oil and saute the shallots.

4. Add bracken and stir fry

5. Add salt and soy sauce and stir well.

6. Add pepper and continue to stir fry until cooked.

The fragrant and delicious fried bracken can be served.