From the perspective of traditional Chinese medicine, it is cool and sweet, which can effectively clear away heat and promote diuresis, cool blood and detoxify, promote intestinal peristalsis, promote digestion, reduce swelling and discharge pus.

White radish is a common vegetable, which can be eaten raw or cooked. It tastes slightly spicy. Modern research believes that eating some radish properly can improve the cough caused by lung heat and phlegm.

From a nutritional point of view, radish is rich in cellulose and vitamin C, and there is a certain amount of volatile oil, which can whiten the skin and improve constipation after intake.