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How many soda cookies can pregnant women eat every day?
After pregnancy, gastric acid secretion increases, and eating sour food can only aggravate gastric acid, which is not only prone to nausea and pantothenic acid, but also has certain damage to gastric mucosa. Pregnant women should eat some alkaline foods like soda biscuits, which can neutralize stomach acid, promote digestive function and effectively relieve stomach discomfort.

Soda biscuits also have the function of preventing morning sickness. At the beginning of pregnancy, pregnant women will vomit. Vomiting is due to the proper mediation of hormones in the body due to pregnancy, which is a normal reflection, but it greatly affects the eating requirements of pregnant women. During this period, pregnant women should avoid eating rich and greasy food and avoid eating and drinking soup or water at the same time. In addition, eating 1 to 2 biscuits after waking up can effectively prevent the occurrence of morning sickness, and the phenomenon of vomiting will disappear after 3 months of pregnancy.

Soda biscuits can replenish the crude fiber needed by the body in time and provide the energy needed by pregnant women in time. It is equivalent to eating steamed bread and rice every day, and has no effect on the body.

Pregnant women can eat soda cookies, because the crude fiber in soda cookies can improve the rejection of food in the body's stomach after pregnancy and play a role in smooth digestion. Moreover, if pregnant women eat soda cookies with lemon tea or rose tea, it can effectively promote the absorption of food and play a magical role in keeping pregnant women in a good mood.