Fish roe is a general term for pickled fish eggs. Fish roe is rich in a variety of proteins needed by the human body and has a delicious flavor. Most fish eggs can be made into fish roe, but catfish, puffer fish and other toxic fish eggs should not be eaten.

Eating Treatment of Fish Seeds

Tear off the two layers of membrane on the outside of the roe and remove the fish intestines completely. If the roe still has uncleaned fish intestines, blood vessels, or fish whites, it is very fishy.

A complete book on how to eat fish roe

How to Scramble Fish Roe with Eggs

Ingredients: eggs, fish roe, salt, oil, cumin powder, cooking wine, seasoning in moderation.

Practice: cut celery, chili. Heat the oil, pour in the fish roe, stir well. Add pepper, add salt and stir fry, then add some cooking wine to deodorize. Add celery, stir well. Beat the eggs. Wait a little, scramble well, add a little cumin powder and scramble well.

How to cook tofu with fish roe

Ingredients: carp roe, tofu, parsley, chili sauce, shredded green onion, ginger.

How to do: put oil in the pot, cut tofu into small pieces, put it in the frying pan and fry until golden brown on both sides; after tofu is removed, continue to put oil in the pot, stir fry shredded ginger and green onion together, and stir fry the prepared fish roe; put chili sauce into the pot, stir fry the fish roe, add water and boil; put the fried tofu into the pot, add parsley, and simmer it for a while.

How to Stir-Fry Fish Roe

Ingredients: fish roe, pepper, ginger, garlic.

Method: diced chili, sliced ginger, garlic. Stir-fry ginger and garlic slices in a hot pan and cold oil. Add the fish roe into the pan and stir fry, add appropriate amount of cooking wine. Add pepper and stir-fry. Stir-fry the peppers and add the appropriate amount of salt and monosodium glutamate.

How to Make Fish Roe Fried Noodles

Ingredients: fish roe, pork, cucumber, egg, onion, noodle sauce, handmade noodles.

How to do: cucumber, pork (fat is best), fish roe cut into pieces. Set aside the cucumber and pork, and soak the fish roe in warm water. Heat a pan of cold oil, add the soaked diced fish roe and sauté until the roe is fragrant (sauté for a long time, the roe becomes a little black). Add the diced pork and scallions to the roe pan, stir-fry to make the fat less greasy, then add the diced cucumber and stir-fry, add two or three tablespoons of noodle sauce and bean paste, and stir-fry until the sauce is cooked. Pour a little water into the pot and cover the pot with a lid for a while. When the water boils, whisk the eggs into the pot. Cook the noodles and pour the stir-fried sauce on top.

How to dry fish roe

Ingredients: fresh fish roe, fresh red chili peppers, ginger, green onions, garlic, scallions, sugar, salt, butter, soy sauce, vinegar, broth.

How to do: Wash and dry the fish roe, mix it with appropriate amount of rice wine and a little salt, marinate it for 5 minutes; slice the ginger, shred the white onion, slice the garlic, and cut the green onion and chili pepper into 2 mm slices; put the marinated roe into a square microwave oven and stir-fry it in high heat for 3 ~ 5 minutes, so that it will be slightly solidified and dry; heat up the sauté pan with oil, stir-fry the ginger slices, shredded green onion, sliced garlic, stir-fry chili peppers and the slightly good roe, stir-fry. Add soy sauce, a little sugar and soak the roe in the broth; pour into a casserole or other pot container and simmer until the broth is reduced; add chopped scallions and serve.

Who can't eat fish roe and fish roe precautions

1. Who can't eat fish roe

Elderly people and those with allergies should be careful with their diet.

2. Who can use fish roe

The general population can use it, especially children and teenagers.

3. Fish roe contraindications

Fish roe is high in cholesterol and protein, and excessive consumption is detrimental to absorption. Because the pesticide residues in fish head and caviar are five to ten times higher than those in fish meat. So choose healthy and non-polluting roe.