Half a cup of sesame oil, 1 ? cups of honey, blend, morning and evening 2 hot service.

Walnut kernel 50 grams, grinding into pulp, add rock sugar, with boiling water into sesame paste, serve.

The perilla seeds, hemp seeds 15 grams each, wash, slightly fried incense, with rice research as mud, take the juice and 100 grams of round-grained rice, porridge to eat.

Cistanchis 15 grams, hemp seed 15 grams, angelica 10 grams. Water decoction.

Fried cassia 10-15 grams, honey 20-30 grams. First, crush cassia, decoct water for about 10 minutes, and then mix it with honey and take 1 dose every night.

7 big material, 15 grams of cannabis seed. For the end of the raw onion white 7, with the research rotten, water decoction to take.

Earth rhubarb 100 grams, 100 grams of fat. The two will be put into the sand pot with the stew until the fat meat to the degree of oil, and then discard the dregs of the soup, 24 hours or so that is defecation, served for 3 days.

Sweet almonds 15 grams of warm water to soak soft, peeled and mashed, and 50 grams of rice with water to cook. Boiling into the appropriate amount of rock sugar, until the porridge is thick to serve.

Gu Yishu Tea is made of lotus leaf, cassia seed, camellia, flaxseed, poria, mulberry leaf as the main raw material, the above ingredients can play a laxative, stomach and other functions.

Reasonable diet, eat more dietary fiber-rich coarse grains, vegetables and fruits