Patients with high blood pressure must eat regularly, avoid overeating, and develop good habits. Eat more rape, spinach, cabbage and tomatoes. Patients with cerebral infarction should eat more cereals, such as millet, corn, beans, etc. Avoid eating high-fat, high-calorie foods and spicy foods.

You must control your diet and develop good eating habits. It is best to make a set of recipes that suit you. Do not overwork yourself, and combine work and rest to ensure adequate sleep. Proper physical exercise enhances resistance.