Whether children can drink honey water on an empty stomach depends on the actual situation. Generally speaking, it is not recommended for babies under one year old to drink honey water, because bees may collect toxic pollen in the process of collecting honey, which may easily cause baby poisoning or allergies. Children over one year old can drink it, but they can't drink it often, and it can't be used as a necessary condiment. Because honey contains sex hormones, that is, estrogen, long-term consumption can easily lead to early sexual development of the baby. Honey is not only nutritious, but also rich in energy. Glucose and fructose can be directly absorbed by human body without conversion, which is especially suitable for children with underdeveloped digestive system. Fasting honey water is more helpful for defecation.

Extended reading:

The best time for children to drink honey water a day;

1, a cup of honey water in the morning to clear the intestines and detoxify: friends who often drink honey water in the morning will find that they defecate in the toilet once a day, which is very regular and will form a habit, so that detoxification is very timely every day. A cup of honey water in the morning is good for cleaning the stomach and helping to remove the garbage in the body. The energy produced by honey is about 5 times higher than that of milk, which can replenish human energy in a short time and eliminate human fatigue and hunger. Drinking honey in the morning can quickly replenish physical strength and make the day full of vitality.

2, a cup of honey water in the afternoon to replenish energy: every afternoon at three or four o'clock, it is between lunch and dinner, and it is also the most exhausting time for energy consumption. At this time, the body is in a "hungry" state, and a cup of warm honey water is added in time to replenish energy.

3, a cup of honey water before going to bed to soothe the nerves and help sleep: Chinese medicine has a saying: "Salt water in the morning, honey soup at night." It means: get up early every day and drink light salt water on an empty stomach, and drink honey water every night before going to bed. Glucose and vitamins in honey can regulate nervous system function, relieve nervous tension and promote sleep.