2, every 100 grams of soybean calcium about 367 mg, phosphorus 571 mg, to prevent pediatric rickets and susceptible to bone decalcification of the elderly is very appropriate, neurasthenia and physical weakness is also very beneficial.
3, soybean enhancement of immune function: soybean is rich in protein, contains a variety of essential amino acids, can improve the body's immunity.
4, the Ming Dynasty Li Shizhen pointed out: soybean treatment of kidney disease, the water under the gas, the system of wind heat, blood, detoxification.
5, soybean treatment of diarrhea: soybean skin fried charcoal powder, each serving 3 - 9 grams, 2 times a day, boiled water to serve.
6, soybean whitening skin care: soybean can effectively improve skin aging, but also has the effect of alleviating menopausal syndrome. At the same time after Japanese researchers experiments found that the linoleic acid contained in soybeans can effectively prevent the synthesis of melanin in skin cells.