Can be cooked with cinnamon.

Efficacy

Ginkgo has the effect of strengthening essence, tonifying the kidney, moistening the intestines, benefiting the stomach, replenishing the qi, harmonizing the blood, strengthening the heart, strengthening the body, replenishing the brain, refreshing the mind, beautifying the skin, rejuvenating the skin, and prolonging the life.

It can improve liver detoxification ability and protect liver function, it not only enhances the body's anti-tumor immunity, but also enhances the tolerance of tumor patients to radiotherapy and chemotherapy.

It can nourish and promote the production of fluids; moisten the lung and nourish the stomach, tonify the lung and benefit the qi. Cough of deficiency labor; blood in sputum; less fluid and thirst; weakness after illness; shortness of breath and fatigue.

Ginkgo is also a tonic medicine, characterized by nourishing and not greasy stagnation, with the spleen and stomach, beneficial qi and intestines, sleep and stomach, brain, nourishing yin and clearing the heat, moist and dry, the yin deficiency and fire is not subject to ginseng and antler and other warm tonic patients is a good tonic.

The practice of cinnamon red dates and silver ear soup

1, lily, lotus seeds with water rinse once, and then soaked in water for about 2 hours.

2, dry silver fungus softened with water.

3, soaked silver ear, remove the tip, wash, tear into small pieces.

4, the silver fungus, lotus seeds, lily together into the pot, and then into the rock sugar, high heat boiling.

5, silver ear soup boiled over high heat, the cinnamon, red dates into the pot, turn the fire slowly simmer.

6, the soup is slightly cooled, sheng out can be, summer, put in the refrigerator after chilling, taste better.

Baidu Encyclopedia - Ginkgo Fungus