Living in the city, fast-paced life and busy work have gradually made us forget to cook breakfast. Many people eat soy milk biscuits while walking on the subway bus.

do you have breakfast? Do you make your own breakfast? Do you have breakfast at home with your lover?

some people also get up early every day and make breakfast for themselves or their loved ones.

For example, Fang Yuanyuan, the author of Love is to have breakfast together, has insisted on getting up early every day for three years and preparing a delicate breakfast for his beloved.

Because I believe in love, I believe that delicious food has a soul. I firmly believe that two people who are willing to spend time and energy like this for a breakfast will be happy to do anything together.

The energy of life is the breakfast prepared with your heart and the company you are willing to spend time with. Every morning, you spend a relaxing and casual breakfast time with your beloved. The morning light just shines on the dining table, and you are moved by the beauty of the morning. Such leisure and comfort do not need to be deliberately created, but it exudes the breath of life.

The importance of breakfast is to take care of the other half.

Taking some time to eat breakfast every day can save energy for the next day, thus making life more quality.

When you get up at 5 or 6 every morning, you can read a book first, or do some meditation activities such as yoga and meditation. Then, start preparing materials for breakfast. So, how to make a high-quality breakfast for you and your Ta?

Breakfast 1, an egg sandwich with a cup of coffee or milk

Egg sauce sandwich Ingredients: sliced toast, 2 slices of eggs, 2 eggs

Accessories: salad dressing, 1 tablespoon of butter, 1g

Eggs are cooked and mashed, and

Salad sauce is added into the mashed eggs and stirred evenly.

the toast is trimmed and buttered on one side.

heat the pan, with the buttered side down, and fry for 3 seconds.

spread the egg salad dressing evenly on the baked bread and cover it with another piece.

cut the toast in half.

Breakfast 2:

Hibiscus egg and cheese toast

Chicken breast salad

Single product coffee

Hibiscus egg and cheese toast

Prepare two eggs and mix with light cream and salt;

preheat the electric baking pan, melt the butter, pour the egg liquid into the electric baking pan and stir-fry. When it is 7 minutes ripe, sprinkle pepper to get the hibiscus egg;

spread mayonnaise on toast, put a slice of ham, put scrambled hibiscus eggs on toast, spread a slice of cheese, and finally spread a layer of mozzarella cheese;

put it in an oven preheated to 19 degrees for about 5 minutes, and the cheese will melt.

Making breakfast in the evening is actually very romantic.

Some ingredients can also be prepared one night in advance and then taken out for processing the next day, which can save a lot of time.

For example, just spray some water on the bread made last night and bake it in a 18-degree oven for 3-5 minutes, and it will be as delicious as fresh out of the oven. Simply eating breakfast gives ordinary food the texture of family life.

Breakfast 3:

Use the pressure cooker skillfully to make an assorted millet porridge:

The materials are peanuts, corn, carrots, rice, millet and 8 glasses of water

Before going to bed the night before, soak all the materials (except in summer), and the next morning, soak all the materials together. After getting up the next morning, pour it into the pressure cooker and you can cook it with fire. Then prepare a cucumber scrambled egg as an ingredient, and you can make a breakfast in a few easy steps.

Some people say that there are many people who invite you to dinner, but few people make breakfast for you. If you meet them, you should really cherish this time.

Love is eating many breakfasts together

Eating together is the most important thing. When they go to the kitchen together, the cooking time is long or short, and the choice of ingredients is extravagant or simple. They just enjoy the process of rolling dough, washing beans and grinding soybean milk with their loved ones.

The dining table is an important place to communicate with family. Have breakfast together, savor it slowly, and be satisfied in both sight and taste.

Love means having many, many breakfasts with the person you love. Enjoy and kill such slow time together.

when the weather is fine on weekends, you can also move the dining table to the wild. Go to a small park for a picnic with rattan baskets, floral tablecloths and exquisite enamel jars.

Breakfast can be banana sandwich roll, cod steak sandwich, laver rice, lemon pound cake, strawberry pudding, and various fruits and salads.

Breakfast 4

Cod Chop Sandwich

Frozen Cod Chop, first marinate it with cooking wine, spiced powder and other favorite seasonings, then coat it with starch, then dip it in egg liquid, and finally evenly coat it with bread crumbs

Heat it in a pan, fry it slowly with low heat, and when it is cooked, take it out and put it on kitchen paper to absorb the oil

Then slice the cucumber and spread it on toast. Not having breakfast is like having a love affair.

in this life, only love and breakfast can live up to it.

Reference: Love is having breakfast together.