1. Stimulate Guanyuan point
Guanyuan point is located 3 inches below the umbilicus, belonging to ren meridian that runs through the chest and abdomen along the center of the head and face. The so-called "Ren meridian" refers to a meridian closely related to the reproductive system of both men and women. There are many acupoints on Ren meridian that have the function of consolidating essence and strengthening yang. You can use acupressure to stimulate Guanyuan point, or you can alternately massage the abdomen around the navel with your left and right hands to stimulate the relevant points on Renmai.
2. Stimulate Shang Yang acupoints.
The upper point is next to the radial nail of the index finger tip. According to traditional medicine, stimulating this acupoint has obvious effects of consolidating essence and strengthening yang, and can delay sexual aging. When commuting by bus or tram, you can hook the handrail or ring in the car with your index finger; Or in your spare time, hook your index finger and pull it repeatedly; Or massage your index finger with an umbrella handle.
3. Stimulate Sanyinjiao.
The intersection of three yin meridians, as the name implies, is the intersection of three yin meridians: liver meridian, spleen meridian and kidney meridian. Sanjiao point itself belongs to the spleen meridian, which is located about 10 cm above the medial tibia and the medial ankle of the foot. Acupuncture is one of the most commonly used acupoints to treat male sexual dysfunction, mainly treating nocturnal emission (urology), impotence (urology), penile pain, dysuria, testicular contraction and so on. Therefore, often massaging this acupoint with fingers can enhance male sexual function.
4. Stimulate Yongquan point.
Yongquan point is located in the palm of the foot and belongs to the kidney meridian of foot shaoyin. Wash your feet with hot water before going to bed every night, press the acupoints with your fingers, or put a small round wooden stick and roll on your bare feet repeatedly. It can stimulate acupoints and help your sexual function.
5. Stimulate Zhubin point.
Zhubin point is about 2 inches above Sanyinjiao point, inside the calf, belonging to the kidney meridian of foot-shaoyin. Massage to stimulate this acupoint can improve sexual desire.