30g of Chrysanthemum morifolium, and proper amount of sugar.
2. Practice:
Soak the chrysanthemum in the boiling water of the teapot and add some sugar.
3. Efficacy:
Let the baby drink this kind of tea every day, which can spread the lung and relieve cough and clear the triple energizer. Suitable for babies with wind-heat cold, headache and fever.
Salted orange 1, material:
1 orange, one third of salt.
2. Practice:
Wash the oranges thoroughly and soak them in salt water for a while. Cut the top of the orange, just like an orange cup. Sprinkle a little salt evenly on the orange meat, poke it a few times with chopsticks to facilitate salt penetration, and insert a toothpick into the orange to fix it. Put it in a bowl, cover it with the cut orange cover, steam it in a pot, and steam it for about ten minutes after the water boils. Take it out and peel it. Take the pulp and eat it with steamed water.
3. Efficacy:
Steamed oranges with salt is a folk prescription, which can relieve cough caused by cold.
Pepper steamed pear 1, material:
1 pear, a little rock sugar, 6 peppers.
2. Practice:
Wash pears without peeling and cut off the top; Hollowing out, taking out the pear core, and adding rock sugar and pepper; Cover the pears, fix them with toothpicks, steam them in a pot for about 30 minutes, and eat pears and drink soup.
3. Efficacy:
Steamed pear with pepper can cure cough caused by fever and cold. Zanthoxylum bungeanum has the effect of treating colds, and pears have the effect of relieving cough. Combined with each other, it can effectively treat cough caused by fever and cold.
Honeysuckle porridge 1, material:
9 grams of honeysuckle, 9 grams of lobster sauce and 60 grams of japonica rice.
2. Practice:
Boil honeysuckle and stir-fried fermented soybean in water to remove residues, and add glutinous rice to cook porridge.
3. Efficacy:
Honeysuckle is cold, which can clear away heat and toxic materials, disperse wind and heat, and inhibit influenza virus; Light fermented soybean is cool, and honeysuckle is often used to treat wind-heat cold. It is very suitable for patients with wind-heat cold and influenza patients with fever, headache and sore throat as the main symptoms.
Brown sugar ginger soup 1, material:
Ginger 10g, brown sugar 10g.
2. Practice:
Boil ginger slices in water, and add brown sugar while it is hot.
3. Efficacy:
Ginger tastes pungent and warm, and can dispel wind and cold. If you accidentally catch a cold in winter, drinking a bowl of brown sugar and ginger soup and sweating slightly will really have the effect of dispelling cold evil. But it is only suitable for patients with mild cold and cold.
Rice vinegar radish vegetable 1, material:
250 grams of raw radish and proper amount of rice vinegar.
2. Practice:
Wash and slice the radish and soak it in rice vinegar for several hours. Eat it as a dish every day. Every day 1 dose.
3. Efficacy:
This kind of tea can relieve exterior syndrome, help digestion and detoxify. Suitable for public smoking.
Baby 1 Dietary precautions for sneezing and nasal congestion. During sneezing and nasal congestion, whether you have a cold due to wind-cold or wind-heat, you should avoid eating all nourishing, greasy and sour foods, such as pork, duck, chicken, mutton, glutinous rice, astragalus, Polygonatum sibiricum, Ophiopogon japonicus, ginseng, placenta and donkey-hide gelatin.
2, after the baby is sick, there will be a certain degree of anorexia. At this time, choose some fruits and purees. Give the baby an appetite. During a cold, you must pay attention to supplementing water, mainly with light nutrition.
3, the general cold will not only stay on the runny nose, it will cause symptoms such as cough. When you should have a runny nose, you should replenish more water, coax your baby to sleep, and pay attention to using liquid food when eating, so as to ensure that more nutrients and water are absorbed by your baby.
related articles
What should the baby do with a stuffy nose, runny nose and sneezing?
What medicine does the baby take with stuffy nose, runny nose and sneezing?