1, can cause breast diseases.
It is often said that excessive sexual life is harmful to health. So, is the lack of sexual life harmful to women's health? Related studies have found that women's long-term lack of sexual life will cause endocrine disorders and breast diseases. Harm to health.
Relationship between breast lobular hyperplasia and sexual activity: Breast lobular hyperplasia is a common breast disease in middle-aged women. According to some data, the incidence of mammary gland hyperplasia is higher in women over 30 years old who have never given birth, do not breastfeed after delivery, have frequent abortions and have sparse sexual life. It can be seen that the relationship between lobular hyperplasia of breast and sexual activity is still very close.
In order to reduce the incidence of the disease, from the perspective of "sex", we can start from the following aspects:
First of all, we should advocate late marriage and late childbirth, but not too late. It is best for women to get married at the age of 28 and have children before the age of 30. Giving birth too late is not good for eugenics.
Secondly, because at the sixth week of pregnancy, estrogen and progesterone secreted by embryonic villi will stimulate mammary gland hyperplasia. If abortion, hyperplasia of breast tissue is not easy to shrink, it is more difficult to restore the original state, and it is easy to form lobular hyperplasia.
Finally, for women, breasts are not only breast-feeding organs, but also sex organs. During sexual life, the breasts will change periodically, the veins of the breasts will be congested, and the breasts will be enlarged and plump; During the duration of sex, the areola is congested and the nipple is erect; At the climax, these changes also reached their peak; After the climax, the areola congestion quickly subsided, and the enlarged breasts gradually recovered after a quarter of an hour.
These breast reactions are an adjustment of breast function. If you lack sexual activity for a long time, you will lack this physiological regulation and easily induce lobular hyperplasia of breast and breast cancer. Therefore, couples should have regular sex life. Finally, breastfeeding. Breastfeeding can reduce the incidence of breast hyperplasia and breast cancer.
Three main manifestations of mammary gland hyperplasia:
(1) Breast pain, tingling or dull pain and discomfort. The pain is too severe to touch or walk. Pain is mainly caused by breast swelling, which can radiate to axilla, chest, shoulders and upper limbs. Some of them show nipple pain or itching. Pain fluctuates with the changes of mood and menstrual cycle, often occurring before menstruation or when angry, aggravated when depressed, and obviously relieved or disappeared after menstrual cramps.
(2) Breast lumps, single or multiple lumps, usually occur in the upper part of the breast, showing patches, nodules, granules or cords. Most of them are patchy, with unclear boundaries, moderate or slightly hard masses, no adhesion between activities and surrounding tissues, and tenderness. These blocks vary in size, from small blocks to sand, and the largest can exceed 3-4 cm. Breast lumps increase before menstruation and shrink and soften after menstrual cramps.
(3) accompanied by symptoms, dysmenorrhea, irregular menstruation before and after menstruation, etc. In a few patients, the nipple overflows with brown or yellowish liquid.
2. How can I have natural breast enhancement?
How can I have natural breast enhancement? 1. Prepare yourself a delicious table.
Breast enhancement can be adjusted from the inside out through diet. People who want breast enhancement can eat more foods rich in vitamin E and vitamin B in their diet, because vitamin E can promote the development and perfection of ovaries, thus increasing the number of mature eggs and luteal cells. Egg cell is an important place to secrete hormones. When estrogen secretion increases, it will stimulate the development of the chest. Therefore, we should eat more foods rich in vitamin E, such as Chinese cabbage, Chinese cabbage, sunflower oil, rapeseed oil (information, market) and so on. Vitamin B is an indispensable component for the synthesis of estrogen in the body. Foods rich in vitamin B2 include liver, kidney, heart, eggs, milk and their products. So, don't underestimate the efficacy of these foods!
How can I have natural breast enhancement? Second, keep the correct sitting posture.
Methods: Try to hold your chest out, instead of relaxing your abdomen to make your chest droop. Maintaining a correct sitting posture is not only an effective correction method for the chest, but also effective for women's posture.
How can I have natural breast enhancement? Third, do some exercise when you are free.
Methods: The size of breast depends on the amount of breast tissue and fat. Women aged 20-25 are the best period for breast development. Therefore, moderately increasing the amount of fat in the chest can improve the fullness of the chest, which is the most natural and healthy breast enhancement method. You can do some push-ups, single parallel bars and so on. Or take a few deep breaths every morning and evening, which can also promote the development of the chest. In addition, swimming can play the role of chest massage through the pressure of water, which contributes to the uniform development of chest muscles, so swimming can also breast enlargement!
How can I have natural breast enhancement? 4. Bathing and breast massage.
Methods: Wash the chest with shower head and warm water for at least 65438 0 minutes each time to promote the development of thymus and stimulate blood circulation. This will not only keep it clean, but also increase the elasticity of the chest and prevent sagging.
How can I have natural breast enhancement? 5. Learn to use breast enhancement products.
Methods: Using professional breast enhancement products combined with correct massage from bottom to top, from outside to inside, the plant essence can quickly penetrate the epidermis, promote breast development, increase fat volume and breast enhancement. Especially after 5 days of menopause, hormones are more vigorous, and thymus and related cells are more active. At this time, with breast enhancement products's chest massage, you can often get twice the result with half the effort.
How can I have natural breast enhancement? 6. Breathing is also a science.
Methods: Exhale through the chest and inhale through the chest alternately for 5 times, which can promote the internal circulation system of the body to be smoother, thus assisting other breast enhancement actions and exerting the greatest effect.
Ladies and gentlemen, master the above six natural breast enhancement methods, choose breast enhancement methods purposefully, and cooperate with the safe and effective professional breast enhancement products. I believe you will soon be tall and charming. As long as you persist, you will get something!