If a man has too little sperm or oligospermia - he needs to take some medication - such as prawns, walnuts, goji berries, loach and other foods - usually eat more food that is conducive to the production of sperm - to improve the quality of sperm - improve the The spermatozoa are not as active as the spermatozoa, but as active as the sperm.

Shrimp is a very common seafood, its nutritional value and medicinal value are relatively high, is a tonic food, for men with too little semen or rare disease, often eat shrimp to help increase sperm count.

Walnut kernels have the effect of tonifying the kidneys, not only contains a variety of trace elements and minerals that the human body needs, especially the content of arginine is much higher than other similar fruits, often eat some walnuts, you can replenish the body's arginine, arginine is one of the essential components of the spermatozoa formation.

Goji berries are a common herb, and the food value is also very high, often eat can play a strong bones and bones, supplement the effect of deficiency. Women's body contains a lot of vitamins and antioxidants, often eat can play a zinc, iron and other effects on the sperm have an impact.

Loach is a high amino acid content of food, eat properly can promote the increase in the number of sperm, but also can improve the quality of sperm, especially for hypospermia patients.