Many people like to eat bayberry, especially bayberry in candied form. Women like to eat bayberry very much when they have a bad appetite. Fresh bayberry wine is actually delicious and can help digestion. Bayberry Wine is made from bayberry, and many people are now making bayberry wine. Can you eat bayberry if you have a bad stomach? Does drinking bayberry wine hurt your stomach?

1. Can you eat bayberry if you have a bad stomach?

It is okay if you have a bad stomach.

According to the "Compendium of Materia Medica", bayberry has the functions of "producing body fluids, quenching thirst, regulating the five internal organs, cleansing the stomach and intestines, and removing irritation, anger and bad odor". Moreover, bayberry is warm and sweet in nature, and has the effect of entering the lung and stomach meridians. People with weak stomachs can eat bayberry to regulate gastrointestinal health, but they should eat less.

2. Will eating bayberry hurt your stomach if you eat it every day?

Although bayberry is rich in vitamin C, glucose, fructose and other nutrients, and tastes sweet and sour, it cannot be eaten every day. When eating bayberries, no matter how good things are, there is a limit.

Eating too much bayberry can damage your teeth, increase blood sugar, and make you prone to constipation. Eating too much bayberry can also induce gastric ulcers and cause internal heat. Therefore, you cannot eat bayberry every day. Eating bayberry every day is not only harmful , it will be counterproductive.

3. How much bayberry is appropriate to eat every day?

Bayberry contains acidic ingredients, so it is best not to eat a lot at one time. According to the recommendations of the "Dietary Guidelines for Chinese Residents", adults should eat 200-350 grams of fruit every day. Generally, it is okay to eat bayberry within this range every day.

4. What foods can you eat if you have a bad stomach?

As the saying goes, "three-thirds cure and seven-minute nourishment" for stomach problems. It is very troublesome for people with a bad stomach to eat. They usually need more food. It’s better to eat some food that nourishes your stomach.

Generally, foods that can nourish the stomach include nuts such as peanuts, walnuts, hazelnuts, pine nuts, and peanuts; fruits such as apples, grapefruits, grapes, oranges, pineapples, durians, and jujubes; and vegetables such as tofu, cabbage, and carrots. ; Corn, millet porridge, steamed buns, noodles and other whole grains. In addition, you can also drink more honey and milk to nourish your stomach.

5. Pay attention when making bayberry wine

1. Do not put the bayberries in the refrigerator before cleaning them, otherwise the insects will freeze to death and cannot escape.

2. Put the bayberry and rock sugar into the bottle in a layer-by-layer manner, and finally pour in the white wine.

3. When soaking bayberry in wine, choose a light-flavor pure grain liquor with a temperature above 45 degrees. Strong-flavor and sauce-flavor liquor will mask the taste of bayberry and are not suitable for soaking bayberry.

4. If you don’t like high-alcohol liquor, you can also choose liquor with a slightly lower alcohol content, but it is best not to be lower than 35 degrees.

5. The container must be a sealable wide-mouth glass vessel, which must be clean, water-free and oil-free. It is best to sterilize it in advance by high temperature or by pouring in a certain amount of white wine.