If you feel dizzy after eating too much gray vegetables, it may be food poisoning. It may be that this kind of food contains some toxins. If you eat too much, it will cause your blood vessels to dilate and your blood pressure to drop, causing insufficient blood supply to the brain, which will lead to dizziness.

1. You can go to the hospital for relevant examinations, such as blood pressure tests to see if it causes a drop in blood pressure, and blood sugar tests to see if it causes hypoglycemia. Then treat the symptoms accordingly, such as drinking more water to replenish the blood in the body. capacity and increase blood pressure.

2. In addition, pay attention to getting enough rest to prevent falling and causing trauma due to low blood pressure and dizziness during activities. If it is serious, it is best to go to the hospital for examination and treatment. In addition, you should avoid eating too much gray vegetables in the future to avoid dizziness.