A, tofu black fungus can eat together?
Tofu is able to eat with fungus, tofu and fungus is not easy to produce nutrients on the contradiction, and these two ingredients together not only nutritious and very tasty, may be older people will eat more, naturally, this home cooking eat through the human body is very good, told the guys if you want to eat this home cooking if you want to eat this home cooking, this home cooking, but the high-protein food, low-calorie, weight loss, and very good.
Second, fungus tofu universal consumption method
Black fungus tofu soup practice:
1. water tofu granulation; black fungus soaked soft and picked clean.
2. Put a small amount of oil in the pot, boil and add ginger, add black fungus stir fry after bursting incense.
3. Add the right amount of cold water, water tofu grain, salt, sesame oil, scallop juice, cover and simmer until the juice is thick and buried on the thin gravy can be.
Fungus and tofu fried cabbage practice:
1, water tofu cut into small triangles of uniform thickness, frying pan brush with oil, fry until orange.
2, cabbage in addition to the top leaves, sliced into a different look of the slice, fungus soaked and broken into small pieces.
3, green onions trimmed into segments, ginger cut strips, garlic yellow leaves trimmed into segments, dry bell pepper cut into each segment.
4, frying pan electricity, seven percent heat when put into the dry pepper, ginger and garlic popping pan out of the aroma.
5, put into the cabbage slices, stir-fry until color, put into the black fungus, water tofu.
6, converted to stir fry, put the appropriate salt, stir fry.
7, thickening powder thickening, put chicken essence, put a small amount of vinegar, sprinkle the garlic segment, stir-fry pot.