Don't eat bullfrogs. Bullfrogs belong to the wild. Containing or infected with parasites. If pregnant women eat half-baked bullfrogs, they are prone to parasitic infection, which will lead to abnormal baby. Pregnant women are advised to try not to eat wild animals. Pregnant women should try to eat fresh fruits and vegetables. But if the bullfrog is cooked at home, the parasite has been killed and pregnant women can eat it in small quantities. It is recommended to pay attention to food safety as much as possible during pregnancy, and try to eat less meat from wild animals, also for safety, so as to avoid pregnant women being infected by parasites.

Pay attention to the diet in the second trimester:

1, the diet should be rich in calcium.

Calcium is an important component to form bones and teeth, help muscle contraction and maintain blood function, and it needs to be taken in large quantities in the second trimester. Sardines and dried fish are important sources of calcium, but choose foods with less salt. Dairy products, green vegetables, eggs, almonds and sesame seeds are all rich in calcium. High calcium food can improve the absorption rate if it is eaten with beef, pork and chicken.

2. Adequate iron intake

Iron intake can prevent anemia. Foods rich in iron include red meat and animal liver. If iron food is taken together with vitamin C, the absorption rate will be higher, because vitamin C can promote the body's absorption of iron. On the contrary, black tea, coffee and other drinks contain caffeine, which will hinder the absorption of iron in the body. Pregnant mommy can't drink these drinks before eating 1 hour.