Can I eat durian just after abortion?
Durian is a good nutritional fruit for women after abortion. But durian is delicious, don't be greedy. Otherwise, it will easily cause the body to be hot and dry, and its rich nutrition will also cause "getting angry" because the stomach can't fully absorb it.
What fruit is good to eat after abortion?
1, banana: It is good to eat bananas after abortion. Banana contains a lot of cellulose and iron, which has the function of relaxing bowels and enriching blood.
2. Oranges: Oranges contain more vitamin C and calcium. Vitamin c can enhance the elasticity and toughness of blood vessel wall and prevent bleeding. The parturient has a large endometrial wound and much bleeding. If you eat some oranges, you can prevent postpartum hemorrhage.
3, longan: Chinese medicine believes that longan is sweet, flat, non-toxic, and enters the spleen, which is a good fruit for enriching blood and benefiting the spleen. Pregnant women with weak constitution should eat fresh longan or dried longan properly, which can not only supplement the qi of the spleen and stomach, but also make up for the lack of hard work.
4. Hawthorn: Hawthorn contains a lot of maslinic acid and citric acid, which can quench thirst, dissipate blood stasis and promote blood circulation. In addition, hawthorn also has the function of removing blood stasis and promoting blood circulation, which can discharge blood stasis in uterus and relieve abdominal pain.
5. Jujube: Jujube contains the most vitamin C, and also contains a lot of glucose and protein. Chinese medicine believes that jujube is the best tonic in fruit, which has the functions of invigorating spleen and stomach, benefiting qi and promoting fluid production, regulating blood circulation and dissolving various toxins, and is especially suitable for pregnant women with spleen and stomach weakness and deficiency of qi and blood.