Everyone has eaten chili pepper, which has the effect of promoting appetite. Chili pepper can whet your appetite, and it also has the effect of sweating, appetizing, digesting, beautifying and reducing fire. Combining chili and soybeans can not only supplement protein, but also stimulate appetite. Let’s take a look at how to make chili and soybeans.

Chili Soybeans

Materials required for Chili Soybeans

Main ingredients: soybeans, green chili peppers, and red chili peppers

How to make Chili Soybeans

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1. Dice green and red peppers, wash soybeans and soak in water.

2. After the water in the pot is boiled, add the soybeans and cook, remove and drain.

3. Leave a little base oil in the pot, add garlic and ginger and sauté until fragrant, add soybeans and peppers and stir-fry until cooked, add salt and chicken essence, stir well, and sprinkle with chopped green onion.

The efficacy and function of chili soybeans

Chili soybeans are a very appetizing dish, and they also have great effects on beauty and beauty. The operation process of chili soybeans is simple and they can be left for a long time. , chili and soybeans have long been widely spread among the people and are a must-have famous dish for every household. Chili peppers contain capsaicin, which can relieve skin pain caused by many diseases. The lecithin in soybeans can prevent excess fat from accumulating in the liver, thereby preventing obesity. It can moisturize dryness and reduce fire, and can also be a diuretic and reduce swelling. It is a good type of food that enriches blood and fights cancer. It can also promote metabolism and is a good health care recipe.

Everyone knows the specific method of making chili and soybeans. It can be seen that this dish is very nutritious. It is an appetizer, digestion, beautifier, diuretic and reduce fire, calcium supplement, stomach strengthening, helping to relieve stress, and It can also have the effect of strengthening the brain and improving intelligence, so you might as well try it.