Generally, if the rabbit meat is cooked for about 20 minutes, it can be completely cooked, but it depends on whether the rabbit we bought is old or tender. If the rabbit meat is old, it usually takes 25 minutes to half an hour in an ordinary pot, but if the rabbit meat we bought is tender, it usually takes only 15 minutes to 20 minutes. If you want to shorten the time, you can also do it.
Second, what are the benefits of eating rabbit meat for the body?
1. Rabbit meat is a very good meat food, and the reason why rabbit meat is evaluated in this way is because it contains a lot of protein ingredients, and these protein ingredients are completely natural sources for us to supplement body protein. Meat with high protein content will generally have a high fat content, but rabbit meat is an exception. Rabbit meat is basically lean and has a very low fat content. For bodybuilders, eating rabbit meat is a very good choice.
2. Besides containing a lot of protein, rabbit meat also contains lecithin. You may not know much about lecithin, but lecithin is very important if you have children at home. Lecithin plays a role in promoting brain development, especially for children, who are in the growth and development period. Lecithin supplementation can make children smarter.
How long does it take to cook rabbit meat? Under normal circumstances, it only takes about 20 minutes to cook with ordinary pots, but the specific time depends on whether the rabbits we buy are old or tender. In order to make the older rabbits taste the best, it is natural to extend the time by 5 minutes to 10 minutes.