Main Ingredients

Dried scallops

10 grams

Mushrooms

5

Chicken thighs

1

Supplementary Ingredients

Oil

Moderate

Salt

Moderate

Water

1500 grams

Steps

1. 15 minutes,

6. Finally, add the dried scallops and cook for about 3 minutes, then add salt to taste.

Tips

1. Yin deficiency fire friends usually at home in the state of life and dietary adjustments are very important, such as: reduce

drinking strong tea, coffee, wine, regular diet and routine. Usually drink water to jade bamboo, Luo Han Guo

bubble water. Pears among the fruits are most effective for those who have a deficiency of Yin and fire.

2. Real fire symptoms of friends relatively easy to treat: honeysuckle, chrysanthemum, Huanglian can be brewed

or boiled water to drink. In addition to the body of heavy damp friends must drink more red bean soup to help the spleen to transport dampness