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What is the appetizer menu?
Usually in the first trimester, pregnant women often have poor appetite because of their large pregnancy reaction. What kind of appetizers should they cook? The following is the appetizer menu I have compiled for you. I hope I can help you.

Appetizer menu: sliced tomato stew

material

2 tomatoes, 200g tenderloin, 1 carrot, salt and ginger.

working methods

1, choose two ripe tomatoes, wash and peel them.

2. Wash and cut tomatoes into small pieces, wash and slice carrots, and cut ginger into pieces for later use.

3. Wash the pork and remove the fascia.

4. Slice tenderloin, add appropriate amount of water starch and salt, and marinate by hand for 10 minute, so that the meat slices can fully absorb water and become more tender and smooth.

5, put a small amount of oil in the pot, and then add the tomato slices and Jiang Mo, stir fry together.

6. Add a small bowl of water or broth and simmer for 5 minutes.

7. Boil the water, blanch the sliced meat and carrots, and add a little salt. * * * It's fresh without chicken powder. Pregnant women should eat less or no chicken powder and vegetarian food.

8. Turn off the fire after 2 minutes of small fire. Thick tomato juice is ready, sprinkle with chopped green onion.

skill

1, a clear water soup, the food you drink is delicious and original, and you don't need too much seasoning.

2. If you like to drink soup with strong tomato flavor, you must fry tomatoes with a small amount of oil, so that the boiled soup has a very strong tomato flavor.

Appetizer menu: appetizer salad

Recipe introduction: early pregnancy recipes.

material

20g celery, 20g carrot, 20g kelp, 20g purple cabbage, 20g green pepper, 20g bean skin, 1/2 teaspoon salt * * * 3g * *, 1 teaspoon rice vinegar * * * 5ml olive oil * * * *.

working methods

1. celery, carrot, kelp, purple cabbage and green pepper are washed separately and cut into filaments. Soak the bean skin in warm water and cut it into filaments.

2. Blanch all kinds of shredded vegetables and bean skin with boiling water, remove and drain.

3. Put shredded vegetables and bean skin into a dish, add salt, rice vinegar and olive oil, and mix well.

Appetizer menu: cold cucumber

material

6 peppers of cucumber 1 5~6 pieces of minced garlic, 4 tablespoons of salt, 2 tablespoons of * * * appropriate amount of white vinegar, 4 tablespoons of * * * appropriate amount of sugar, 2 tablespoons of * * * appropriate amount of * * *

working methods

1 put the cucumber into a transparent plastic bag and pat it flat ~ then cut it into sections ~ then add the marinade into the cucumber ~ wrap it with plastic wrap and let it stand for 20 minutes to let it out ~ Chili * * * is optional * * See if you dare to eat spicy food. Minced garlic * * * Personally, I like garlic ~ ~ Haha, so I can see if I want to add more * * *

Drain the water for about 20 minutes and wash ~ Add seasoning and mix well ~ Weight → Add according to personal taste! ! Add seasoning slowly ~ adjust it to your favorite taste ~

3 If the taste is ok according to your own taste, wrap it in plastic wrap and put it in the refrigerator, and that's all ~ * * * It's best to put it on one day and try it again ~ ~ It's best to eat it every other day ~ * *