Here are some nutritious recipes for toddlers:
Breakfast:
1. Oatmeal porridge: cook oatmeal with water and add some fruit or honey.
2. Hard-boiled egg: boil an egg, cut it into small pieces and serve it with whole wheat bread or cookies.
3. Yogurt cups: add yogurt, fruit and dried fruit and nuts in a small cup.
Lunch:
1. Vegetable sandwiches: lettuce, tomato, cucumber and sliced ham on whole-wheat bread.
2. Chicken Fried Rice: rice and chicken stir-fried together with vegetables and egg.
3. Vegetable Soup: Make soup with various vegetables and you can add some noodles or rice.
Dinner:
1. Fish rolls: roll up some vegetables with fish and bake them in the oven.
2. Pasta: cook whole wheat pasta with vegetables and olive oil.
3. Roasted Chicken Breasts: cut chicken breasts into small pieces, bake them in the oven and serve with mashed potatoes or a vegetable salad.
Snacks:
1. Fruit kabobs: cut fruit into small pieces and skewer them on bamboo sticks.
2. Unsweetened yogurt: choose unsweetened yogurt and add some fruit or nuts.
3. Vegetable sticks and small tomatoes: cut up vegetables and fruits and put them on a plate for your child to eat.
Please note that the above recipes are for reference only and should be adjusted according to your child's age, health condition and personal taste. Also, make sure the ingredients are fresh and hygienic, and avoid adding too much salt, sugar and oil.