What can children eat more and more more intelligent? What food is beneficial to the growth and development of the brain and human body development of the little baby? Every mother and father expects their own little baby has a healthy body. Smart brain, in order to better not to allow their own children fell at the starting line, parents can be said to have taken great pains to method. To exert a variety of ways to let the child eat more nutrients ingredients, so that the child is more intelligent.

1. Eat eggs every day

In order to better let the child have a smart brain, parents and friends can give the baby to eat a boiled egg every day, you can also do egg custard, or scrambled eggs, but boiled eggs relative to the gender of the edible method, the digestive rate can reach more than 90%, more conducive to the child's digestion and absorption. The soy lecithin in the egg yolk is dissolved by the enzymes in the child's body, resulting in choline, the child's brain growth and development is very yo assist, can improve memory.

2. Eat fresh Pods

To have a child with a bright brain. Extremely strong memory, the guys can also give the child to cook fresh bracts, you can also grind corn soybean milk, let the child eat some bracts every day, you can fill the unsaturated fat, but also be able to digest and absorb bracts rich and colorful phosphoric acid, the brain nerve metabolism is very helpful, so that bracts is also a child is particularly suitable for the brain food.

3. cow's milk

Daily morning, give the child network hot fresh cow's milk, can give the child to fill the rich and colorful calcium elements. Protein, 1 packet of cow's milk per day, is conducive to the adjustment of the child's brain nervous system. Excitement of the whole body muscles, so that children learn to train more driving force, daily more charming. High thinking ability in learning. At the same time, cow's milk is also conducive to the growth and development of the child's human bones. Let the child's brain in the best learning state.

4. Liver

Many mothers are worried about what to eat for their children to nourish and nourish the brain. In the case of improving intelligence, why not buy some small animal liver, such as beef liver. Pork liver. Chicken gizzards and so on are all very good brain-boosting and intellectual ingredients. Protein food with sufficient protein, but also sugar lipids, the child can fill a lot of acetylcholine and copper after eating, to assist in improving the brain memory, so that the ability to think about the work of a stronger.

Anyone can expect to have a physically and mentally healthy and intelligent child, and every parent expects their child to have the strongest self-learning ability. The most important thing is to have an intelligent brain and a good memory. We bring you four good brain and wisdom ingredients, this ingredient according to the enhancement of brain vitality. Promote the conversion of hemoglobin concentration, nourishing and nourishing the brain, so that the child's memory is stronger. Learning training more active. Intelligence is stronger.