There are no contraindications, and they are suitable for both adults and children. But choose dried cranberries that use natural sugars such as pineapple juice or less sugar. Especially avoid the ones with added high fructose syrup, or it may harm your liver and kidneys.

Numerous studies have confirmed that cranberries can cure urinary tract infections. A Cornell University study found that cranberries inhibit the proliferation of breast cancer cells. Research published in the English Journal of Nutrition also found that cranberries can improve prostate cancer symptoms.

Extended information

Role:

1, antioxidant

Cranberries in the flavonoids in the in vivo and in vitro tests have antioxidant function, especially flavonols and proanthocyanidins on atherosclerosis has a preventive effect .

2, the prevention of cardiovascular disease

Cranberries contain chrysin, five hydroxyflavonoids, poplar ketone and other flavonol compounds, these substances and anthocyanidins with the decision of the color of cranberry fruit. Flavonols have strong antioxidant activity and can inhibit the oxidation of LDL-cholesterol, lowering the level of triglycerides in the blood and helping to promote cardiovascular health in the body? s.

3, protect the oral cavity and teeth

Research has found that the substances isolated and extracted from cranberry juice can break down the oral flora, in particular, can break down the Streptococcus pyogenes group of saliva that can cause dental caries and plaque, thus protecting the teeth .

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