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How to eat Eucommia ulmoides?
Practice of Eucommia ulmoides ribs soup;

1. Wash and chop ribs into inches, blanch and drain;

2. Wash carrots, peel them and cut them into hob blocks;

3. Eucommia ulmoides. Cleaning Radix Astragali, Fructus Lycii, Radix Angelicae Sinensis and Fructus Jujubae;

4. Wash onion and ginger, cut into sections and slice for later use;

5. Pour a proper amount of clear soup into the pot, add ribs, Eucommia ulmoides, Astragalus, Lycium barbarum, Angelica sinensis, black dates, onions, ginger slices and yellow wine, and bring to a boil over high fire;

6. Simmer for 2 hours on low heat, add carrots for 30 minutes, add salt and chicken essence.

Practice of kidney flower with Eucommia ulmoides and green pepper;

1, pork tenderloin is processed and cut into kidney flowers. Seed the green pepper, slice it, cut the onion into sections, and add water to the starch to make water starch for later use.

2. Put Eucommia ulmoides Oliv. In a small bowl, add water (cover Eucommia ulmoides Oliv. ) Then steam for half an hour. Take it out for later use.

3. Heat the oil to 40% heat, and pour in the sliced kidney flower and stir fry. When it changes color, it comes out of the pot.

4. Leave a little oil in the wok, heat it on high fire, add a little onion and green pepper slices to stir fry, add steamed Eucommia ulmoides, add fresh soup, pour the fried kidney slices, and add a little yellow wine, soy sauce, salt and sugar. After boiling, add a little monosodium glutamate, thicken with a little water starch and pour a little sesame oil.