Description: Can you drink expired yogurt? Some people say that expired yogurt can drink, because yogurt itself is fermented. Some people are firmly opposed to drinking expired yogurt. Expired yogurt in the end can not drink it? Yogurt because of its own price and nutritional value are higher, after the expiration of the discard seems to be a pity, so many people have been a confusion, that is, yogurt expired still can drink? Some people are not suitable for drinking yogurt Yogurt and other foods and beverages, as well as other food and drink, there are applicable to the crowd and contraindicated crowd, the following is a list of some common unsuitable for drinking yogurt crowd. Milk Allergic people: will cause various allergic reactions, light body itching, skin rash, severe anaphylactic shock resulting in death. Diabetics: cause poor blood sugar control, resulting in the deterioration of the condition Patients who have undergone gastrointestinal surgery: it is not recommended to drink yogurt within one week after surgery, otherwise it will lead to swelling of the small intestine, and the patient then vomiting, cramps, diarrhea, dizziness and extreme weakness. Diarrhea: an intestinal damage to the body will lose most of the lactase enzyme, so that those who originally good digestion and absorption of dairy products lactose intolerance, aggravate diarrhea. Can I drink expired yogurt? It is not recommended to drink expired yogurt Some friends will think: yogurt itself is fermented, expired will only be more powerful fermentation, so it is okay to drink. In fact, the number of live bacteria in yogurt will decrease after a long time, a few days after the expiration date, the live bacteria in yogurt will be dead, although the milk still contains more calcium and protein, but drinking this kind of yogurt may undoubtedly cause hidden harm to the human body. Currently, yoghurt is treated by the classic "pasteurization" method, which has the advantage that only some thermophilic and heat-resistant bacteria, as well as spores, remain in the sterilized milk, and most of these bacteria are lactic acid bacteria, which are not only harmless, but also beneficial to the health of the human body. However, because the product obtained in this way is not sterile, i.e. it still contains microorganisms, after expiration, especially when stored at higher temperatures, it can lead to the growth of harmful bacteria, and milk will be a breeding ground for them! If you drink, expired yogurt harmful bacteria will inhibit the normal flora in the human intestinal tract, resulting in flora disorders, can be manifested as a stomachache, serious cases can lead to diarrhea, vomiting, electrolyte disorders and other intestinal toxicity manifestations, diarrhea can lead to more than just a serious lack of water in the organism, can be dizziness, fatigue, and even life-threatening feelings! Don't be greedy for cheap and go to the supermarket to buy promotional price cuts near the shelf life of the yogurt, and do not go to drink expired yogurt, otherwise it may be harmful to health.