1. Lecithin 1 and myelin lecithin are also the main sources of myelin. If there is enough lecithin, the information transmitted is accurate, that is to say, the memory is strong.
2. Lecithin transmitted by nerve cells is an important source of information transmission medium between nerve cells. If a person's brain is full of lecithin, then his information transmission speed and brain vitality are faster than ordinary people, that is to say, he is quick-thinking, learning knowledge and accepting new things quickly.
3. Protecting brain health Lecithin can protect the health of brain cell membrane, help it play its normal role, ensure the nutrient input and waste output of brain cells, and protect their healthy development. Lecithin is the most critical and important educational nutrient for the fetus in the critical period of brain development.
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Second, what disease does lecithin prevent 1, the relationship between memory Scientists have found that in the intelligence test (maze test), the memory of the offspring of pregnant rats fed with lecithin is significantly better than that of the offspring of rats fed without lecithin.
Lecithin ensures the health of brain cell membrane and helps to play a normal role. 2, the benefits to the heart Lecithin may have a protective effect on the heart, because it can regulate the cholesterol content in the human body, effectively reducing the incidence of high cholesterol, hyperlipidemia and coronary heart disease.
3, protect the liver, only eat a diet without lecithin for a few weeks, liver function will be abnormal, and the incidence of liver cancer will increase significantly. Lecithin can protect the liver from alcohol injury, play a role in relieving alcoholism, and effectively reduce the prevalence of alcoholic cirrhosis, fatty liver and other diseases.
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3. Lecithin is suitable for people 1 to improve constipation. Lecithin can promote gastrointestinal blood circulation and gastrointestinal peristalsis, and help prevent and improve constipation.
2. Patients with fatty liver who drink alcohol for a long time, are overnourished and take 10- 15g lecithin every day. After 3-5 months, the blood lipid index can return to normal level.
3. Patients with gallstones insist on taking soybean lecithin every day, which can not only prevent the formation of gallstones, but also decompose and eliminate the gallstones that have been formed to varying degrees.
4. Bai Ai Lecithin, a female friend who loves beauty, is a natural antidote that can decompose toxins in the body. By increasing heme, it can provide sufficient nutrients such as water and oxygen for the skin, making the skin smooth and moist.
5. Lecithin for middle-aged and elderly students can enhance brain vitality, eliminate brain fatigue, enhance memory and improve study and work efficiency. It can also repair damaged brain cells and prevent the occurrence of Alzheimer's disease.
6. Diabetic patients eat more than 20 grams of soybean lecithin every day, and the recovery speed of diabetic patients is quite obvious. Many patients do not need insulin injection. It is more effective for patients with complications such as diabetic gangrene and arteriosclerosis.
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Four. Matters needing attention in purchasing lecithin 1. The best lecithin product extracted from eggs is extracted from eggs. Therefore, if the raw material of lecithin food comes from eggs, the quality is naturally better, but the price will be higher.
2. Whether the packaging is formal depends on whether the outer packaging of the product is formal. Whether the content of lecithin per unit product is clearly stated and the content are also the main factors that determine the price and quality.
3. Professional health consultation Foods with high lecithin content are not ordinary foods. Although there are no side effects, it varies from person to person after taking it. If you don't provide professional health consultation, it is likely that consumers will get twice the result with half the effort due to the use reasons during taking.
4. Description of Chinese labels The description of imported health care products labels must be in Chinese, and must comply with the regulations of the Ministry of Health, especially the functional components, health care functions, suitable people, taking methods and dosage of the products must be detailed.
Intimate reminder: At the same time, we should pay attention to the expiration date of the product. Because lecithin is not heat-resistant, it will greatly reduce the content of its effective components and fail to achieve the expected health care effect.