Materials: coconut, chicken, pork ribs, jujube, wolfberry, salt. To boil thirty minutes.

1, prepare materials.

2, red dates and dried wolfberries soaked in water for 10 minutes, 40 grams of red dates estimate should be about 8-10.

3, coconut has been in the market beforehand so that the shopkeeper to peel the skin, come back slightly with water to wash the surface, with a knife to dig a small hole to pour out the coconut milk spare, coconut meat cut into strips.

4, chicken and ribs cut into pieces, blanch in boiling water for about 1 minute to blanch the blood, fish up and let cool.

5, put about 500ml water in the casserole, boil over high heat, add the processed chicken, pork ribs, coconut meat and red dates, goji berries, pour in the reserved coconut milk, boil again and then turn to low heat and slowly simmer for 30 minutes, during which time you need to skim the surface of the soup from time to time to skim the froth and grease.

6, according to personal taste put a little salt seasoning before flame out.

7, finished.