Clinically, menorrhagia caused by qi deficiency and blood heat is the most common.

Deficiency of qi can not control the blood circulation, which will lead to menorrhagia, light color of menstrual blood, thin texture, palpitation, shortness of breath, abdominal distension and other symptoms. At this time, stewed ribs with lotus root are recommended, which can not only replenish qi but also stop bleeding.

If it is blood-heat type menorrhagia, the menstrual blood will be dark in color and sticky in texture, and people will also have symptoms of yin deficiency and internal heat, such as fever in hands and feet and easy bleeding in gums. Such people should eat raw lotus roots, which can be eaten directly after peeling or juiced for drinking to cool blood and stop bleeding.

2, postpartum blood stasis

Eating raw lotus root about two weeks after delivery will help to clear the accumulated blood stasis in the abdomen. Lotus root is rich in vitamin K, which can constrict blood vessels and stop bleeding.

New mothers often eat lotus root, which can also stimulate appetite and promote milk secretion. If the digestive function of the spleen and stomach is low and the stool is sparse, it can be cooked instead.

3. Abnormal leucorrhea

Leucorrhea is yellow and stinks. You can take half a bowl of lotus root juice, two cockscomb flowers1~, and add brown sugar after boiling, twice a day.

4, upset and insomnia

Women have to take care of children and do housework, but also work hard. If they work too hard, they will easily get upset and lose sleep. At this time, they might as well eat some lotus roots and stir-fried lilies to clear their minds and effectively relieve insomnia. You can also mix a little lotus root powder before going to bed to help you sleep.

5, lung dry cough

As the saying goes, "Lotus is a treasure, and autumn lotus root is the best tonic". Lotus root itself has the effect of moistening the lungs. Taking autumn lotus root to juice and adding a proper amount of honey to drink is very effective in reducing lung dryness, dry cough and hemoptysis that occur frequently in autumn.

Extended data:

Foods that can't be eaten with lotus root starch:

1, the main component of lotus root powder is lotus root, and it must be the same as lotus root powder.

2, soybean and lotus root food grams: soybean is rich in iron, can not be eaten with lotus root containing more cellulose, because cellulose will affect the body's absorption of iron.

3, pig liver and lotus root food are similar: lotus root contains cellulose, and aldonic acid in fiber can form a mixture with trace elements such as iron, copper and zinc in pig liver, which reduces the absorption of these elements by human body. Lotus root starch contains too much starch, and most lotus root starch is extremely sweet, so it is not suitable to eat too much, and obese people should eat less.

People's Network-Lotus root starch is a nourishing good product. Eating more has four advantages.

People's Daily Online-Many "women's diseases" can be cured by eating lotus roots.