Oysters can not be eaten with what
Oysters + sugar: If you add soup when making oysters will cause chest tightness, shortness of breath. Oysters + horseshoes: oysters and horseshoes eaten together will reduce the nutritional value of oysters, is the body can not fully absorb its nutrients. Oysters + Xinyi: the two together only use will cause food incompatibility, mild gastrointestinal discomfort or diarrhea, serious food poisoning. Oysters + beer: beer can not be consumed with oysters, will be easy to ventilate, causing gout, and at the same time will cause stomach pain. Oysters + Cornu: will be dietary incompatibility, resulting in food poisoning. Oysters + sorghum rice: sorghum rice will destroy the vitamins in the oysters, reducing the nutritional value of oysters, so should not be eaten together.Oysters + corn: corn contains a special enzyme that affects the body's absorption of nutritious protein.
Oysters + persimmons: persimmons are cool substances that should not be absorbed by the human body, oysters and persimmons eaten together will cause gastrointestinal discomfort.
Oysters + celery: oysters are rich in zinc, while celery will reduce the body's absorption of zinc.
Oysters and what to eat together
Oysters + acacia: acacia and oysters together will produce a substance that can stop bleeding, can be used to stop bleeding
Oysters + hairy vegetables: can be used for laxative, suitable for constipation, intestinal and gastrointestinal upset.
Oysters + milk: milk is rich in calcium, which provides the body with a wealth of hair nutrients, can prevent osteoporosis, teenagers and the elderly should eat more.
Oysters + Lily: Lily is refreshing and moisturizing, so Lily and oysters can be consumed together to moisturize the lungs, nourish the lungs and moisturize the efficacy.
Oysters + winter melon: winter melon is a common vegetable, can activate blood circulation, soften the knot.
Oysters + leeks: oysters and leeks can be consumed together to tonify the kidney and lower sugar, strengthen the yang and benefit the kidneys, replenish the essence and eliminate food.
Oysters + spinach: spinach has the effect of nourishing blood, stopping bleeding, astringent Yin, moistening dryness, spinach and oysters together can improve menopausal discomfort.
Oysters + pork: pork and oysters are a great tonic, can nourish the yin and yang, laxative.
Oysters + eggs: eggs are rich in nutrients, the two together can promote bone growth.
Oysters + bean paste: adding the right amount of bean paste to oysters can remove the fishy flavor in the oysters.
Oysters + round-grained rice: can treat more than sweating
Oysters + salt: oysters contain a large amount of sodium, so it is not advisable to add salt when cooking oysters, otherwise you will ingest an excessive amount of sodium, which will increase the occurrence of cardiovascular disease.
Which people are not suitable to eat oysters
1, suffering from acute and slow skin disease
Suffering from skin disease, the body is generally more sensitive, should not eat seafood. Acute and slow skin disease patients are forbidden to eat oysters, otherwise it will cause infection, not suitable for the recovery of the condition, make the condition more serious.
2, spleen and stomach cold
Oysters for seafood food, spleen and stomach cold people should not eat. Because oysters are cool substances, the spleen and stomach cold people will cause slippery, slow diarrhea, stomach pain and other consequences.
Nutritional composition of oysters
Oysters are rich in protein, but its fat content is low, easy to digest and very nutritious food, which is rich in amino acids and some sugar substances, so the oyster meat is fresh and tasty. In addition to oysters are rich in vitamins, calcium, phosphorus, iron, its zinc content is the most numerous seafood food, calcium content is far more than milk.
The efficacy of oysters
1, strong liver detoxification
Oysters sugar stored in the muscle and liver, cellular activities are related to it, so it will improve the function of the liver, but also to ease the fatigue and enhance the role of physical strength. Oysters contain a certain substance that can accelerate the secretion of bile, thus eliminating the accumulation of neutral fat in the liver, so it has the effect of enhancing liver detoxification.
2, improve sexual function
Oysters contain a large number of static and lead, is essential to the manufacture of sperm, so eating oysters has the effect of improving sexual function. A lot of sexual dysfunction is the body lacks the serine and lead, so sexual dysfunction can be consumed oysters to alleviate the condition.
3, purify blood
Oysters can effectively prevent narrow heart disease, myocardial infarction, cerebral infarction and other diseases, there is the effect of purifying blood.
4, relieve fatigue
Oysters have the effect of improving the ability of the liver, while inhibiting the accumulation of lactic acid, so it can effectively relieve physical fatigue. In addition, oysters are also useful for recovering from mental fatigue.
5, improve depression, restore eyesight
Oysters can secrete a certain hormone to improve human depression, while the recovery of eyesight is also helpful.
6, beauty
Oysters can moisturize the skin, promote skin metabolism, decomposition of melanin in the body, effective relief of dry skin and other problems. Oysters contain iron and copper, iron deficiency anemia in women has a great help.
7, improve immunity
Oysters are known as the "milk of the sea", rich in protein and other nutrients, can improve human immunity, inhibit skin organ aging.
Oyster recipes recommended
1, chopped garlic baked oysters
Practice: wash oysters quickly after removing the oyster meat, soaked fans into the shell, and then the oyster meat to the top. Mix minced garlic, chopped peppers, minced ginger, minced scallions, soy sauce, abalone sauce, cooking oil and white vinegar and pour over the oyster meat into the oven, 25 minutes later.
Effects: chopped garlic roasted oysters flavorful, no fishy, can improve the human immunity, and has the effect of soothing human fatigue.
2, seaweed dip oysters
practice: seaweed soaked clean and drained standby, burn a pot of boiling water, the oysters will be cleaned and put into the pot to cook, add ginger, and then add seaweed and pepper, and then add parsley and a few drops of sesame oil before leaving the pot can be.
Effectiveness: girls take purple cabbage soaked oysters during physiological period can replenish the iron lost during menstruation, and can improve iron deficiency anemia and restore vitality.
3, oysters fried leek
practice: leeks after processing clean cut into segments spare, oysters soaked and cut into three segments. Add oil to the pot, when the oil is hot, add scallions and oysters stir fry, then add the right amount of wine and leeks, stir fry can be.
Effectiveness: oysters fried leeks can promote the development of sperm, enhance sexual function, and at the same time can treat iron deficiency anemia in women.
Oysters are rich in nutrients, can provide the human body with rich protein, zinc, iron, etc., young and old, can treat a variety of diseases, improve human immunity, but oysters and many foods can not be consumed together, we should avoid.