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Haihong boiled in cold water for a few minutes.
Sea red can be boiled in cold water for about 5 minutes.

Sea red meat is delicate and cooked at the entrance. Cooked for a long time will not be tender. Boiled sea red can be eaten directly with ginger juice. The nutritional value of sea rainbow is much higher than that of eggs and meat such as chicken, duck, fish and shrimp. Sea rainbow fat also contains fatty acids needed by human body, so it is known as the egg in the sea.

Mytilus edulis (scientific name: Mytilus edulis), also known as Haihong and Qingkou, is cooked and processed into dried mussels, which are bivalve mollusks with dark brown shells and live on coastal rocks. Distributed in the Yellow Sea and Bohai Sea coasts of China. Mussel shells are wedge-shaped, with tapered front ends and wide and round back ends. Generally, the shell length is 6 ~ 8 cm, and the shell length is less than 2 times of the shell height. Thin shell. The top of the housing is near the front end of the housing. The two shells are equal, symmetrical, with purple-black and shiny surfaces, thin and obvious growth lines, and ring-shaped growth from top to bottom.

Sea rainbow selection skills

1, depending on the water quality

When buying sea rainbow, look at the water quality first. In the process of selling Haihong, Haihong will spit out excrement in clear water. At this time, the clear water will gradually become turbid. If the water becomes particularly turbid, such a sea rainbow may be too polluted to eat.

Step 2 look at the appearance

The shell of the sea rainbow is shiny and dark brown. When you touch it, the meat of the sea rainbow will be exposed and closed. This sea rainbow is relatively fresh. If the sea rainbow is left for a long time, or if it dies, the sea rainbow shell will not open and close after it dies.

Step 3 look at the size

When choosing the sea rainbow, we will definitely choose the big one, but the meat in the big shell is not necessarily much, and the meat in the small shell is definitely not much. Therefore, you must choose a big shell, but when you buy it, you must ask the boss to open a few to see the degree of meat hypertrophy, and then decide whether it is enough to buy.