Can you put tomatoes in crucian carp soup?
Crucian carp can be eaten with tomatoes, and it can also be cooked into tomato crucian carp soup, which is delicious.
Practice of tomato and crucian carp soup
Ingredients: crucian carp 1 tomato, 2 slices of ginger, 5 slices.
Steps of tomato crucian carp soup
1, the crucian carp is washed, scratched on the back of the knife and pickled.
2. Soak tomatoes in salt water for a while, wash and slice them, and peel them. If you peel tomatoes, you can roast them on the fire with chopsticks, turn off the fire after the skins are cracked, tear them off by hand, or boil them in water.
3. Peel and slice ginger.
4. Heat the pot. In order not to stick the fish skin, clean the whole pot with ginger. Add some ginger slices to the hot oil pan and fry the salted fish on both sides.
5. When the fish skin is golden yellow, pour water, add ginger slices and bring to a boil.
6. After the soup is boiled, add tomatoes and bring to a boil. Finished product.
Efficacy of tomato and crucian carp soup
Tomato and crucian carp soup is rich in high-quality protein, calcium and various vitamins, especially vitamin C and lycopene. Carassius auratus tomato soup also has the effects of invigorating spleen and promoting diuresis, tonifying middle energizer and benefiting qi, promoting blood circulation and dredging collaterals, warming middle energizer and lowering qi, tonifying deficiency and promoting lactation. It has a good nourishing and dietotherapy effect on patients with spleen and stomach weakness, edema and ulcer, and is also very suitable for postpartum women, middle-aged and elderly people and people with physical weakness after illness.
Edible value of fish soup
1, Carassius auratus has the functions of invigorating qi and spleen, moistening stomach yin, diuresis and detumescence, clearing away heat and toxic materials and lowering cholesterol; Carassius auratus can be used to treat aphtha, ascites, watery stool in breast and other diseases. Regular consumption of crucian carp can prevent and treat hypertension, arteriosclerosis and coronary heart disease.
2. The freshly slaughtered crucian carp is tender and sweet, and contains a lot of minerals such as iron, calcium and phosphorus. Carassius auratus is suitable for a wide range of people, and the medical code says: "It has nothing to do with the disease, but it can be eaten often in fish." Regular consumption can supplement nutrition and enhance disease resistance.
3. The protein contained in crucian carp is complete in quality and easy to digest and absorb; Carassius auratus has the effects of invigorating spleen, promoting diuresis, harmonizing middle warmer, stimulating appetite, promoting blood circulation, dredging collaterals, warming middle warmer and lowering qi. Crucian carp seeds can nourish liver and improve eyesight, and crucian carp brain has the function of strengthening brain and improving intelligence.