Mangosteen is flat in nature, sweet and sour in taste, and has the effects of cooling, relieving fever, invigorating spleen and promoting fluid production. Generally speaking, it is no problem not to eat too much when you come to your period. Moreover, mangosteen is rich in protein and lipids, which has a good nourishing effect on the body and can improve physical weakness and malnutrition.

Extended data:

Holiday considerations

1, don't be too tired. It is best not to make yourself too tired during menstruation. Overworked body will affect the function and metabolism of body organs at the same time. Female friends in the menstrual period, it is best to maintain a leisure life, relax physical and mental fatigue.

2, endocrine hormone examination must be stopped for 3 months, at least 1 month. When analyzing the report, we should ask the date of the next menstruation and the date of blood drawing in the late Qing Dynasty, and then compare and analyze it with the normal reference value of this period according to which menstrual cycle the blood drawing was in.

3. Attention should be paid to the symptoms of oligomenorrhea, such as polycystic ovary syndrome or premature ovarian failure. If the treatment effect of traditional Chinese medicine alone is not good, the method of combining traditional Chinese and western medicine can be used for treatment.

4, rare menstruation with late menstruation should be differentiated from abortion or ectopic pregnancy, which can not be ignored, so as not to delay the illness.

People's Network-Don't eat these foods when you have your period.