Bergamot is a kind of seafood food that grows in shallow water. Fresh Bergamot tastes fresh and delicious, and has high nutritional value. It is rich in protein, amino acids, minerals, carbohydrates and some trace elements. Proper consumption of some Bergamot can supplement nutrition, promote metabolism and improve immunity.

The general population can eat some bergamot properly, but aquatic food is at risk of being parasitized by parasites. Therefore, it is recommended not to eat raw bergamot to avoid being infected with parasitic diseases.