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What exactly is the nutritional value of the golden cicada

Every 100g of golden cicada worms contains 72g of protein, 15g of fat, 1.8g of ash; in addition, it also contains essential calcium, phosphorus, iron and a variety of vitamins and trace elements. After scientific analysis, golden cicada body contains rich amino acids, protein and trace elements, essential amino acids accounted for 46.63% of the total amino acids.

The cicada shells of golden cicadas contain more amino acid content, including alanine, proline and abortive aspartic acid for the highest, serine, threonine, glutamic acid, Zhuang alanine, tyrosine and mesoamino butyric acid followed by isoleucine, glycine, a an amino butyric acid, lysine, phenylalanine, leucine and phosphoric acid serine more, valine, ornithine, methionine, etc. for the lowest.

Expanded Information:

Fried Golden Cicadas Practice ?

Ingredients : Golden Cicada, flour, salt, chicken essence, pepper.

1, clean the cicadas, add flour, salt, chicken essence, pepper and mix well, so that the cicadas are coated with flour, marinated for a few minutes. The amount of flour should not be too much, and the seasoning should be added according to your taste.

2, pour oil in the pot, fifty percent hot, you can pour the golden cicadas into the oil fried.

3, after pouring the golden cicadas into the frying pan, use chopsticks to separate them, otherwise they will stick together.

4, the golden cicadas are fried into yellow color, then you can take them out of the pan.

Baidu Encyclopedia- Golden Cicadas