Note: It's time. Take it out and stick it with a toothpick. It's easy to penetrate the oven. The temperature measurement is accurate, and there is no temperature difference. If there is a temperature difference at home, I hope to adjust it, extend or shorten the time, or cover it with tin foil to prevent burns.
Steps:
1, wash pork tenderloin, dry the water with kitchen paper, cut it in the middle and split it in two;
2. Put the meat into the pot, pour in 75g of barbecued pork sauce, sugar 65438+ onion, ginger and garlic 05g, and a little salt (it is not easy to put more, just have a bottom taste, barbecued pork sauce is sweet, and you can keep it if you don't like it);
3. Squeeze 2 spoonfuls of honey;
4. Pour in white wine15g; ;
5. Knead repeatedly by hand, cover with plastic wrap, and put in the refrigerator for 24 hours, during which the pirated products are taken out for 2-3 times;
6. After taking it out the next day, put the marinated meat into a rectangular deep-frying pan of 13 inch and dry it.
7. Preheat the oven to 200 degrees, and brush a layer of honey: water =2: 1 before the baking tray enters the oven;
8. Heating mode of the upper and lower tubes of the oven. After preheating for 200 degrees, the prompt sounds, and 13 inch deep baking tray is put on the second floor for 55 minutes.
9. Brush a layer of barbecued pork liquid and honey water for 20 minutes and 35 minutes respectively, and brush only one layer of honey water for 45 minutes.