Raw salt 1 spoon, chicken essence 1/2 spoon, pepper 1/2 spoon, cooking wine 1 spoon, and vegetable oil 30g.
Cut the mutton into pieces, blanch it with boiling water and remove the foam.
Take out the pot, pour oil, stir-fry the mutton, add onion and orange peel until the mutton changes color, cook wine, transfer to an electric pressure cooker, add appropriate amount of hot water and stew for/kloc-0.5 minutes, open the lid, add auricularia auricula and red dates, stew for 5 minutes, and take out after seasoning.
Moderate consumption of mutton has the functions of strengthening yang, tonifying deficiency and warming. Men often eat it, which can invigorate qi, strengthen yang, stimulate appetite, strengthen body, nourish blood and beautify.