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What are the benefits of eating more sugar?

1. Hypoglycemia. High blood sugar is harmful, and low blood sugar is even more dangerous, especially for the elderly and people with diabetes who have cardiovascular disease. People with diabetes who take long-term insulin treatment and have too strict blood sugar control are prone to hypoglycemia. The best way to deal with it is to drink sugar water or eat candy bars immediately.

2. During exercise. If people with diabetes engage in high-intensity exercise, in order to prevent the occurrence of hypoglycemia, it is helpful to eat some sugar in moderation before or during exercise. You can also choose sugary drinks such as juice to satisfy your energy supply.

3. Vomiting or diarrhea. Diabetic patients who are elderly or have a long history of diabetes are often accompanied by diabetic gastrointestinal neuropathy and are prone to digestive disorders, leading to diarrhea or vomiting. In this case, drinking a certain amount of sugar salt water for people with diabetes can not only supplement calories, avoid hypoglycemia, prevent dehydration and electrolyte imbalance, but also reduce gastrointestinal burden and protect the intestines.

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/shipin.people.com.cn/n/2015/1102/c85914-27764757.html"target="_blank"title ="Only supports selecting one link to take effect"> People's Daily Online - Excessive and wrong consumption of sugar is very harmful