Bamboo Fungus

Bamboo fungus is a kind of spiritual grass, which can give out a strong fragrance after maturity, not only the meat is smooth and tender, the flavor is delicious, but also rich in nutrients, which is a kind of valuable edible fungus.

Eating method: 1, will dry bamboo fungus 50g with warm water soak 10 minutes, wash, cut into one inch or so, the ribs 500g cut into square shape, and cut bamboo fungus together in a pot, add 550g 100 ℃ hot water to boil for 20 minutes after adding salt, monosodium glutamate can be eaten. 2, will dry bamboo fungus 50g soak in warm water for 10 minutes, wash, and cut into very chopped and added salt and monosodium glutamate Fine pork into the bamboo garlic in the heart, a strip arranged, steamed for 25 minutes, such as 50 ℃ when cut into squares can be eaten.

Preservation: Do not put it in direct sunlight, do not put it in a hot and humid place, and consume it as soon as possible after opening it.

Bamboo Fungus Hen Soup

This really couldn't be simpler, as long as the ingredients are good enough - real old earth-raised hens, and not more than three pounds of the kind.

After de-feathering the old hens, removing the giblets, subtracting the buttocks and washing the chickens, the water is brought to a boil, and the hens are immersed whole in the boiling water to remove the blood and guts, and then rinsed after being taken out of the water.

Casserole in a one-time full of water, put the old hen, add patting loose ginger block a, a small spoon of cooking wine, the first large fire boil, with a small fire slowly simmering. In order to prevent the soup from overflowing while the chicken is simmering, you can put two bamboo chopsticks on the casserole and then cover the pot with a lid. After about three hours, the chicken soup will be golden brown. At this time you can already water hair of the bamboo fungus cut into pieces, into the chicken soup, and then stew, and so that the bamboo fungus fully saturated with the flavor of the chicken soup, according to personal taste, add salt, turn off the fire, sprinkle a little bit of green onion to increase the aroma, can be on the table.

Points: blanch the chicken do not break the chicken skin; water hair bamboo fungus to soak for a while, to remove the strange taste, bamboo fungus do not put more, otherwise it will take the fresh taste of chicken soup; if the old hen stomach oil a lot of oil, to dig out and throw away a little, especially in the summer for those who like to speak of the light.

Bamboo Fungus and Red Whelk Soup

Effects: Nourish the liver and brighten the eyes, warm the middle and tonify the kidney.

Source: Health care soup dishes

Origin: Chinese medicinal soup

Information: 400 grams of red snail meat, 50 grams of pea shoots, 10 grams of bamboo fungus, wine, salt, monosodium glutamate, green onion, each appropriate amount.

The system will be red snail meat cleaned and sliced, put in a pot of boiling water to blanch through the fish out. Bamboo fungus with water soaked soft, wash away sediment, cut off the two heads, and then rinsed with water into white when fishing, cut into segments. Pea shoots to remove impurities and wash. Sit in a pot with water, put the bamboo fungus, cooking wine, salt, snails, boil open into the pea shoots, scallions, cook for a few moments, add monosodium glutamate from the pot.

Use 1 to 2 doses per week, divided into several times, the dosage is not limited.

Note: Red snail meat is rich in protein, inorganic salts and a variety of vitamins, sweet and cool in nature, and has the effect of clearing heat and brightening the eyes. With the mountain treasures of bamboo fungus, not only taste delicious, but also has a high nutritional value.

Indications: Weakness of spleen and stomach, neurasthenia, and blurred vision.

Category: medicinal diet

Bamboo fungus braised chicken waist

Cuisine

Dish taste

Involved ingredients vegetables mountain treasures

Features

1. Bamboo fungus, is a valuable wild edible fungi in Yunnan, known as "the flower of the fungus", It is known as "the flower of fungi" and "the queen of fungi". At first, the fungus is ovoid, white or light purple-brown, when mature, the peridium ruptures and extends the pen-like sporophore. Mycoplasma bell-shaped, with a significant network, the top flat, orifice, with dark green mucus-like odor spore body. Curtain white, like a long skirt. Grows in hot and humid areas of bamboo forests under the deciduous layer, often picked in the summer and fall season to eat. 2. Bamboo fungus, white in color, soft and crispy in taste, fresh and fragrant, rich in nutrition. It is measured that the dried product contains 15-22.2% crude protein, 2.6% crude fat, carbohydrates, and 16 kinds of amino acids, of which glutamic acid reaches 1.7%. Glutamic acid is the main component of monosodium glutamate, which is the reason for the delicious flavor of bamboo fungus. Bamboo fungus can be eaten in a variety of ways and is more suitable for making soup. Bamboo fungus braised chicken waist, color and luster coordination, chicken waist fat, bamboo fungus crisp and tender, light and palatable. It is one of the high-level soup dishes in Yunnan.

Raw materials

Chicken waist ............200g Fine salt ............ ...8g cloud leg...............30g monosodium glutamate......... ......2g carrots ............30g pepper ......... ...l g dried bamboo fungus ............30 g chicken broth .........500 g steamed egg yolk cake .........30g sesame oil ............5g lettuce ...... .........30 grams

Making process

1. dry bamboo fungus with cool water, washing, and then cool water through, fishing into the hot water pot blanch, remove the knife. Carrots, lettuce were blanched in a pot of hot water, cooled, cut into elephant eye pieces. Cloud legs, steamed egg yolk cake slices.

2. chicken waist clean, blanch with chicken broth, fished into cold water to cool. With a knife from the middle of the chicken waist a cut, tear off the film, along the day of the knife and then flat slice into two halves, into the bowl, add chicken broth l00 grams, 2 grams of salt, steamed for 10 minutes.

3. frying pan on high heat, injected chicken broth 400 grams, in turn under the cloud legs, steamed egg yolk cake, carrots, lettuce, after boiling skimmed off the foam, will be squeezed into the bamboo fungus, add salt 6 grams of monosodium glutamate, pepper, seasoning, the pot into the soup bowl, will be steamed chicken waist with juice poured, drizzled with sesame oil that is complete.

[Process key]

Bamboo is useful in cool water soak about 2 to 3 hours, swelling through, with water repeatedly wash sediment and impurities, can be soaked in cool water to be used.

Bamboo fungus and silver ear soup

Bamboo fungus and silver ear soup

Raw materials: 25 grams of dried bamboo fungus, 20 grams of dried silver ear, 200 grams of rock sugar.

Knife molding:

With cold water will be separated from the bamboo fungus, silver fungus soaking, remove the tip of the mud washed; the bamboo fungus cut into 5 cm long section, mixed with silver fungus rinsed a few times with warm water.

Cooking method: cooking. Ice sugar dissolved in water, skimmed off the froth into the bamboo fungus, silver fungus cooked, bowl ready.

Flavor characteristics: clear soup, bamboo fungus crisp, silver fungus fine glutinous.

Technical tips: Do not let the bamboo fungus over-rotten when cooking.

Crispy Bamboo Fungus Fish

Raw materials: dried bamboo fungus, net fish, egg, salt, chicken essence, starch, breadcrumbs, sesame, pepper, cooking oil

Methods:

1. Soak the dried bamboo fungus in water and cut it into 5-centimeter-long segments;

2. Chop the net fish into a puree and mix it well with salt, chicken essence, and then put the puree into the middle of the bamboo fungus. Dip in egg wash, breadcrumbs, sesame seeds and wait for use;

3. Sit in a pot and light the fire and pour the oil, when the oil temperature is 6% hot, put the bamboo fungus fish, deep frying until golden brown, fish out, and dip in pretzel salt when serving.

Features: crispy outside and tender inside Efficacy: bamboo fungus is crispy and refreshing, rich in aroma, is China's national banquet and high-level banquets of the famous dishes. Bamboo fungus is rich in protein, amino acids, with blood, spleen, digestive effects, and on cough, hypertension, high blood pressure, high blood cholesterol and other patients have a preventive effect.

Bamboo fungus cabbage yuanzi soup

Materials: cabbage, pork puree, bamboo fungus, mushrooms, green bamboo shoots, cucumber, carrots

Seasoning: salt, broth

Practice

1, the bamboo fungus will be soaked in water, cut into segments, cucumber, carrots, green bamboo shoots peeled and washed, cut into large slices, and wait for use.

2. Select 2 cabbage leaves and blanch them in boiling water. Wrap the blanched cabbage leaves around the seasoned pork puree, wrap into strips, cook over low heat for about 5 minutes, then cut into pieces.

3, put the appropriate amount of broth in the pot, down into the bamboo fungus segments, cucumber slices, slices of green bamboo shoots, slices of carrots to boil, put in the well done cabbage yuanzi boil can be.

Bamboo Fungus Liver Cake

[Ingredients] Pork liver, bamboo fungus, salt, monosodium glutamate, pepper, green onion, ginger, cooking wine, eggs, broth.

[Cooking method]

Break up the liver, over wok, add onion, ginger, water, salt, monosodium glutamate, egg white on the drawer steaming, steamed liver cake removed into the container, injected into the broth, into the bamboo fungus.

[Characteristics] The liver cake is tender, flavorful, nourishing and blood tonic effect.

Chicken Mushroom Bamboo Fungus Soup

Basic Ingredients 150 grams of chicken breast, 350 grams of hydrated bamboo fungus, salt, coriander leaves, bean seedling leaves, cucumber skin, carrots, egg whites, broth, hydrated spices Roux, lard.

Production: the chicken breast de-tendon cut into strips, processed into mush, and then add salt, egg white stirred well on the strength. Cut the water hair bamboo fungus cut into elephant eye slices, carrots chopped, cucumber skin cut into thin julienne, fragrant roe cut into flower pot shape. Take 12 small tablespoons and smear with lard, then put the mushrooms inside and smooth out, decorate with coriander leaves, bean leaves, carrot ends, cucumber skin julienne, mushroom flower pots, make all kinds of flower shapes, steam for 3 minutes and remove from the cage and set aside. Blanch the bamboo fungus once, and then blanch in broth into the soup pot. Then float the steamed chicken mushrooms into the soup can be.

Crab meat, bamboo fungus grilled asparagus

Raw materials: crab meat, crab meat 50 grams, 200 grams of bamboo fungus, 200 grams of asparagus. 100 grams of broth, salt, monosodium glutamate, cooking wine amount. Preparation:

1. asparagus selected thick and thin evenly cut into two-inch sections (only the front end), bamboo fungus with cool water soak through, choose to wash, cut into one-inch sections.

2. Asparagus water hot through, pot of oil, put the asparagus, with gravy soup stir-fried well.

3. Bamboo fungus soaked, put into the soup simmering for a while out, and then put into the asparagus arranged.

4. pot of oil, stir-fried crab, crab meat, add cooking wine, broth, salt, monosodium glutamate, chicken powder asparagus, thickening hit, and then poured on the asparagus set into place.

Bamboo fungus fish Yuan soup

Raw materials: 25 grams of bamboo fungus, 500 grams of fish mushrooms, 25 grams of cabbage, 1000 grams of broth, 5 grams of salt, 5 grams of monosodium glutamate, 10 grams of cooking wine, 10 grams of ginger, 5 grams of scallions.

Production: bamboo fungus by rising hair after rinsing clean to be used; will be squeezed into the fish mushrooms fish Yuan people pot Yu cooked, vegetable heart cut into olive-shaped into the pot cooked, broth hanging clean burning open people bamboo fungus, fish Yuan, vegetable heart, seasoning that is to become.

Features: bamboo called fragrant, fish Yuan color white tender.

Bamboo Fungus Vegetarian Chowder

Main ingredient: bamboo fungus 1 two, mushrooms 2, beans half a taels, bamboo shoots half a taels, black fungus and carrots a little flower

Seasoning: salt 3 points, Vegetarian easy fresh 2 points

Methods: Bamboo Fungus soak in water and then cut into sections, mushrooms sliced, beans in a frying pan oil pulling with other raw materials blanching and draining. Add a cup of water to the pot, add the ingredients and season to taste and cook briefly, then hook thin into.

Features: fragrant and refreshing

Chai put bamboo fungus roll

Main ingredient: bamboo fungus 8 celery 2 needle mushrooms 1 mushroom 2 carrots a little soup 1 bowl

Seasoning: Salt 10g Chicken Powder 5g 10g water starch

Production:

1, the bamboo fungus softened, cut the head, tail rolled into a tube, blanch the soup standby.

2, carrots peeled, boiled and then shredded; mushrooms cut strips; enoki mushrooms cut roots, washed; celery blanched until soft, cut into thin strips.

3, the mushrooms, Shiitake mushrooms and carrot strips into the bamboo fungus rolled up, with celery segments tied tightly, discharged in a bowl, add broth and seasonings steamed for 5-6 minutes.

4. Serve on a platter, thickening the sauce with water starch to taste.

Clouds of bamboo fungus soup

Main ingredient: quail eggs, bamboo fungus

Auxiliary ingredients: ham, cilantro

Seasoning: chicken broth, salt, chicken essence, cooking wine, chicken oil

Practice:

1, will be a bamboo fungus with warm water soak and wash and cut into slices of elephant's eye, ham chopped, cilantro leaves washed;

2, take the tablespoon ten handfuls, the inside froth A layer of chicken oil, each spoon into a quail egg, the top of the ham, cilantro leaves into the steamer for 5 minutes after the removal of the spoon, the quail egg into the boiling water blanch a little fished out into the soup plate to be used;

3, sit in a pot on the fire into the broth, add chicken broth, wine, salt, bamboo fungus slices, and then after the pot to be opened into the quail egg soup plate that is eaten.

Features: beautiful shape, bamboo fungus is crisp and tender, soup is clear and fresh.

Crispy Bamboo Fungus Fish

Main ingredient: dried bamboo fungus, fish

Accessories: eggs

Seasoning: salt, chicken essence, starch, bread crumbs, sesame seeds, pepper, cooking oil

Methods:

1, dry bamboo fungus soaked in water, cut into 5-centimeter-long segments;

2, the net fish minced into a mush, add salt, Chicken essence and mix well, then put the fish into the middle of the bamboo fungus, dipped in egg, bread crumbs, sesame seeds to be used;

3, sit in a pot on the fire pouring oil, oil temperature of 6 into the heat, into the bamboo fungus fish, deep-fried to a golden brown fish, fish out, eaten dipped in pepper salt can be.

Features: crispy outside and tender inside.

Hints: Bamboo fungus is crispy and refreshing, with a strong aroma, and is a famous dish for national banquets and high-level banquets in China. Bamboo fungus is rich in protein, amino acids, with blood, spleen, stomach and digestive effects and cough, hypertension, high blood pressure, high blood cholesterol and other preventive effects.

Bamboo fungus pigeon egg Ulva soup

Raw materials: 100 grams of bamboo fungus, Ulva 50 grams, pigeon eggs 12.

Seasoning: 1000 grams of broth, 3 grams of salt, 2 grams of mushroom essence, 2 slices of carrot.

Practice:

1. bamboo fungus washed and cut into sections, pigeon eggs cooked and shelled, Brasenia schreberi and carrots blanched.

2. Pour the stock into the pot and bring it to a boil, add all the ingredients and seasonings and cook for 5 minutes.

Features and effects: Bamboo fungus weight loss fitness, pigeon eggs nourishing yin and nourishing the face, coupled with the anti-cancer effect of Brasenia schreberi, the nutritional complement each other, the taste of the pleasant aroma.

Tips: Cook the soup on high heat, then turn to medium-low heat to cook the ingredients.

Bamboo fungus fried meat 100 grams of bamboo fungus, 250 grams of lean pork. The two are washed, sliced; first oil burst meat for half a minute, pouring people with bamboo fungus, add the right amount of water and salt, jong can be cooked. This dish has the effect of moistening the lungs and stomach, suitable for lung dryness in coughing, thirst, poor nutrition and other diseases.

Bamboo fungus popped belly skin bamboo Su 50 ~ 10O grams, 500 grams of pork belly. Wash the pork belly, first pressure cooker burned to 7 ~ 8 minutes cooked, sliced from the pot; bamboo fungus slices, with cooking oil popped belly piece, a moment to add people bamboo Su, and then add the right amount of salt, cooking wine slightly stewed, the people of green onion, ginger, stewed can be cooked. This dish has the benefit of stomach tonic effect, suitable for gas deficiency and yin deficiency people eat.

Bamboo fungus burn fish 100 grams of bamboo fungus, grass carp 1 (about 500 grams), ginger, green onions, each appropriate. Grass carp clean, remove scales, intestinal miscellaneous, cut blocks; bamboo fungus clean slices; first burn fish to eight mature, people bamboo fungus, scallions, ginger, cooking wine, etc., plus salt can be stewed. This dish has the effect of tonifying the spleen and stomach, suitable for the weak, epigastric distension, poor nutrition, limb fatigue and other diseases.

Bamboo mushroom duck soup 150 grams of bamboo fungus, duck 1 (about 750 grams). Duck hair removal and washing, in addition to internal organs, cut blocks; bamboo fungus also cut blocks; first with a pressure cooker will be the duck burned to eight mature, people with bamboo fungus, put salt stew can be. This soup has the effect of replenishing qi and nourishing yin, moistening the lungs and clearing heat, suitable for yin deficiency and lung heat, weak and asthmatic people to eat.

Longjing Bamboo Fungus

Main ingredient: 16 dried bamboo fungus.

Applications: 100 grams of minced fish, 32 peas, a little bit of hairy vegetables, a little bit of cooked ham, a little bit of minced vegetables

A little bit of bean sprouts, 2 egg whites.

Seasoning: 10 grams of cooking wine, 2 grams of refined salt, 10 grams of dry cornstarch, 1250 grams of broth, 5 grams of cooked lard.

Practice:

1. Put the bamboo fungus into a basin, fill with warm water and soak for 30 minutes, rinse with water several times. If the color of bamboo fungus is too dark, add a little refined salt and rub it a few times, rinse it with water.

2. Place the top half of the bamboo fungus, about 2 inches long (the rest is not used), on a flat plate and sprinkle some dried cornstarch on the stem roots.

3. Pour the egg white into a flat dish and whip it up with chopsticks to a snow-white foam. Put the minced fish into a bowl, add fried wine, refined salt, cooked lard each a little, stirring vigorously, then add the egg white and cornstarch, stirring into a paste.

4. Squeeze the fish paste into the body of the Longjing fish, which is about 8 minutes long, and put it on the part of the bamboo fungus sprinkled with cornstarch, and use two peas on both sides of the fish head to make the eyes, and sprinkle some hairy vegetables, chopped ham and chopped rape on the back, which is made into the Longjing bamboo fungus. Make 16 as above, steam on a drawer, take out and put in a sea bowl.

5. Another pot, fill with broth, boil and skim off the foam, add wine, salt, poured in the sea bowl is complete.

Bamboo Fungus Cow Whip

『Raw Material』

Yellow cow whip 1 (about 750 grams), 20 cabbage buds, 50 grams of bamboo fungus, goji berries 5 grams, 100 grams of peanut oil, salt, monosodium glutamate to the right amount, 10 grams of sugar, 50 grams of red wine, 50 grams of ketchup, 25 grams of chili oil, sesame oil 5 grams, 20 grams of ginger, 25 grams of scallions, 5 grams of cinnamon, 5 grams of anise, 3 grams of cardamom, 3 grams of dried fruit, 20 grams of ginger and 25 grams of onion. grams, cardamom 3 grams, 50 grams of dried red pepper, 25 grams of wet starch.

『Production process』

1, bullwhip under cold water pot boiled for 2 hours, cut open and scraped clean, cut 6 cm long, 1.5 cm thick strip, and then into the pot of cold water boiling fish out. Vegetable heart washed, bamboo fungus water hair, goji berries soaked. 2, pot of oil, under the tomato paste, ginger, green onions, cinnamon, dry red pepper, star anise, fruits, cardamom stir-fry, and then into the bullwhip, cooking red wine, salt, monosodium glutamate, sugar, simmering rotten casserole with water, picking out the green onions, ginger, cinnamon, star anise, and other spices. 3, vegetable pods stir-fried to taste, bamboo fungus cut into 5-centimeter-long segments blanch water. Bullwhip poured into the frying pan to collect thick soup, thickening, dripping chili oil and sesame oil, mounted on a plate, sprinkled with wolfberries, scallions can be.

Bamboo fungus and wild mushrooms roast chicken

Raw materials: net chicken, bamboo fungus, salted porcini mushrooms, chicken longitudinal mushrooms, salt, chicken essence, monosodium glutamate, pepper, ginger, scallions, cooking wine, each appropriate amount.

Production procedures:

l chicken washed, cut into 5 cm square pieces; bamboo fungus choose to remove the old part of the residue, cut into 3 cm slices; wild mushrooms with water through the salt, after the remaining boiled cut into 05 cm thick slices to be used.

2 chicken pieces under the ginger, onion pot burst incense, cooking wine, mixed with fresh broth taste under the wild mushrooms, boil off the foam, with a small fire roaming burned to the chicken to the soft, under the bamboo fungus, sesame oil juice from the pot

3 plate, will be put on the top of the bamboo fungus, and other below, into a pagoda type that is completed.

Operating points: under the wild mushrooms, should be changed to a small fire slow burning; bamboo fungus in the pot to start under, otherwise the juice is not refreshing, bamboo fungus is easy to be burned

Operating points:

Bamboo fungus contains protein, fat, carbohydrates and a variety of amino acids and vitamins, has a nourishing and strong, beneficial to the brain, the spirit of the efficacy of the health of the body. In addition, it has the effect of reducing fat storage in the body. Bamboo fungus is used with wild mushrooms, together with the tonic effect of chicken, it can be used as a nutritional health care dish for patients with insufficient qi and blood, high blood pressure, high cholesterol, coronary heart disease, arteriosclerosis and cancer.

Ruyi Bamboo Fungus

Main ingredient: 150g of bamboo fungus, 100g of chicken breast, 50g of fat, 10g each of fresh mushroom and ham, and a little bit of guan deng Miao.

Seasoning wet starch, cooking wine 10 grams each, salt, flour, 30 grams of egg white, 250 grams of broth, green onion and ginger water.

Making process (1) chicken breast, fat chopped into mud, mixing egg white, onion and ginger water, fresh mushrooms, cooking wine, salt, made of chicken puree, bean sprouts cut into pieces.

(2) hair good bamboo fungus blanch with boiling water, with a knife vertical cut open to remove the tip, flat in the dish, sprinkle a little flour, smear a layer of chicken puree, ham mushrooms, bean seedling end of the sprinkle two ends, and then from the ends of the roll to the middle, with starch to stick, steamed for 5 minutes out of the soup in the soup plate.

(3) Spoon in broth, salt, cooking wine, ginger water, adjust the flavor, boil, pour in the soup plate can be.

Features soup fresh flavor, nutritious.

Bamboo Fungus and White Fruit

Materials: 600 grams of oilseed rape, 40 grams of bamboo fungus, 1 can of canned white fruit

Seasoning:

A material: sugar, salt, wine 2 tsp each

B material: 1 bowl of broth, salt, sugar, wine, moderate amount of each

Methods:

1. Bamboo fungus in a bowl, add cold water to soak soft and fish, cut into 5 cm long pieces. Cut into 5 cm long small section; rape wash, put into boiling water with A material scalded, fish out and drain, to cool and spread into the bottom of the plate standby.

2. pot pour B material boiling, into the bamboo fungus cooked until transparent, fish out, served on the greens; pot of soup continues to boil, into the white fruit cooked, served, poured on the bamboo fungus, can be served.

Steak Bamboo Fungus with Bottom

Features: nutritious, complementary flavor, mellow and delicious.

Main ingredient: 700g of bamboo fungus.

Accessories: 300g of mushrooms, 2 slices of ham, 15g of wet starch, 2 slices of bamboo shoots (8g).

Applications: 5 grams of refined salt, 3 grams of monosodium glutamate, 35 grams of ginger juice, 1500 grams of milk soup, 200 grams of oil.

Methods:

Water-softened bamboo fungus from the stem cut into 6.5-centimeter segments, washed and blanch with boiling water, and then soaked in boiling water to standby. Hydroponic mushrooms in addition to leave a complete shape, all with a lying knife sliced into slices and standby. Take a nine-inch plate, put the pot mat on top, put a whole mushroom in the center, the top and bottom of a slice of ham carved into leaf-shaped slices, left and right each put a piece of asparagus slices. Then, in the form of a three-pronged head, arrange the mushrooms neatly on the pan mat, and then place the mushroom slices on top of the mushrooms to form a high center and a low perimeter, and then fasten them with a nine-inch plate.

Frying pan on high heat, add 750 grams of milk broth, add 2 grams of refined salt, 15 grams of ginger, put the pot mat into the soup, the soup boiled for 5 minutes after the removal. Reset the pot on a high flame, add 150 grams of oil, oil heat seventy percent of the time to add 750 grams of milk soup, 3 grams of refined salt, 20 grams of ginger, into the pot pads steak system. Soup boil, move to a small fire juice. To be absorbed by the main ingredients will be juice, and then add 50 grams of oil and monosodium glutamate, then the pot mat out, lift the plate, buckle in the steak plate, the remaining juice in the pot hooked into the wet starch, stirring evenly drizzled in the main ingredients that is completed.